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Ingredients
for
4
Steelhead Trout with Endive Sauce
25 min.
Time:
3327
calories
Calories:
Health Score:
75 / 100
Ingredientsfor
- Ingredients
- 4 Steelhead trout (skinless)
- lemons (juiced)
- 30 grams butter
- 2 herbs Endive
- 1 onion
- 1 garlic clove
- 15 grams butter
- 100 milliliters dry white wine
- 100 grams Crème fraiche
- 60 milliliters Whipped cream
- salt
- freshly ground peppers
- 1 Tbsp scallions
Preparation
1.
Rinse fish fillets, pat dry and sprinkle with lemon juice, salt and pepper. In batches, fry fish in hot, melted butter, about 4 minutes per side. Keep warm. Cut endives in half lengthwise, remove cores and thinly slice crosswise. Peel and finely chop onion and garlic and sauté briefly in butter.
2.
Add endives and wine and simmer, stirring, about 2 minutes. Stir in creme fraiche, cream and chives, heat briefly and season with salt and pepper. Serve fish fillets topped with endive sauce.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 3,327 cal. | (158 %) | ||
| Protein | 587 g | (599 %) | ||
| Fat | 103 g | (89 %) | ||
| Carbohydrates | 5 g | (3 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 1.2 g | (4 %) |