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Spring-style Salad with Cubed Cheese

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Spring-style Salad with Cubed Cheese
372
calories
Calories
0
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easy
Difficulty
10 min.
Preparation
Nutritions
Fat33.27 g
Saturated Fat Acids11.28 g
Protein10 g
Roughage1.38 g
Sugar added1.44 g
Calorie372
1 serving contains
Calories372
Protein/g10
Fat/g33.27
Saturated fatty acids/g11.28
Carbohydrates/g10.63
Added sugar/g1.44
Roughage/g1.38
Cholesterol/mg49.61
Vitamin A/mg402.5
Vitamin D/μg0.3
Vitamin E/mg0.4
Vitamin B₁/mg0.01
Vitamin B₂/mg0.12
Niacin/mg1.84
Vitamin B₆/mg0.03
Folate/μg4
Pantothenic acid/mg0.2
Vitamin B₁₂/μg0.74
Vitamin C/mg16.34
Potassium/mg70.09
Calcium/mg556.12
Magnesium/mg12.93
Iron/mg2.12
Zinc/mg1.24

Recipe author: EAT SMARTER
Ingredients
Preparation

Kitchen utensils

2 Pots, 1 Small bowl, 1 Plate, 1 Measuring cups, 1 Cutting board, 1 Large knife, 1 Small knife, 1 Fork, 1 Tablespoon, 1 Teaspoon, 1 Peeler, 1 Fine-mesh sieve, 1 Whisk, 1 Citrus juicer, 1 Slotted spoon

Ingredients

for 4 servings
4 cups
mixed spring greens (such as arugula, sorrel, young dandelion, watercress, etc.)
1 ¾ cups
diced Cheese (Cheddar, Pepper Jack, Gouda; may substitute cheese of your choosing)
2 tablespoons
1 tablespoon
1 teaspoon
5 tablespoons
salt (to taste)
freshly ground Black pepper (to taste)
1 handful
Edible flowers (such as pansies; dandelions and daisies)
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Preparation steps

Step 1/2
Rinse the mixed greens and pat or spin dry. Divide between salad bowls and sprinkle with diced cheese.
Step 2/2
In a small bowl, whisk the vinegar, lemon juice, honey, oil, salt and pepper until well mixed. Drizzle over salad and garnish with fresh edible flowers. Serve.

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