Eat Smarter USA | Eat Healthy. Live Smarter.

Ingredients

for
4
Print
Spinach Ravioli with Sage Butter

Spinach Ravioli with Sage Butter

1 hr, ready in 1 hr 40 min.
Time:
747
calories
Calories:
Health Score:
77 / 100
Ingredientsfor  
For the dough
400 grams Pastry flour
4 eggs
1 Tbsp olive oil
salt
Pastry flour (to work)
For the filling
400 grams Spinach
salt
1 shallot
2 garlic cloves
1 Tbsp butter
1 Tbsp olive oil
1 egg yolk
200 grams Ricotta cheese
2 Tbsps freshly grated Parmesan
salt
peppers (from the mill)
Nutmeg
For serving
2 sprigs Sage
30 grams butter
2 Tbsps lemon juice
4 Tbsps freshly grated Parmesan
How healthy are the main ingredients?
SpinachRicotta cheeseParmesanParmesanolive oilSage
Preparation
1.

For the dough: Knead the flour, eggs and oil with 1 teaspoon of salt into a smooth dough. Add a little water or flour if necessary. Shape the dough into a ball, cover and let rest for about 30 minutes.

2.

For the filling: Rinse the spinach and blanch in salted water. Squeeze dry and and chop coarsely. Peel the shallot and garlic. Chop finely and fry in hot butter. Let cool slightly. Puree the spinach, oil and egg yolk in a blender. Mix with the well-drained ricotta and parmesan in a bowl. Season with salt, pepper and nutmeg.

3.

Knead the dough again and roll out using the back of a thick knife or a pasta machine on a lightly floured surface. Use half the batter at intervals of 5-6 cm (approximately 1-2 inches) each with 1-2 tablespoons of filling. Cover with the remaining dough. Cut the dough around the filling with a pastry cutter to form square dumplings. Simmer the dumplings (ravioli) in salted water for 4-5 minutes.

4.

Rinse the sage, shake dry and pluck off the leaves. Melt the butter with the lemon juice in a hot pan. Sauté the sage briefly. Add the drained ravioli.

5.

For serving: Serve on plates and sprinkle with parmesan.

Nutritional values
1 each contains
(Percentage of daily recommendation)
Calorie747 cal.(36 %)
Protein30 g(31 %)
Fat34 g(29 %)
Carbohydrates80 g(53 %)
Sugar added0 g(0 %)
Roughage4.8 g(16 %)
Ausgabe 02/24

Lust auf noch mehr kulinarische Highlights? Für nur 19,60 Euro im Jahr erhalten Sie 4 Magazine direkt nach Hause. In der aktuellen Ausgabe nehmen wir die 100 gängigsten Ernährungsmythen unter die Lupe. Neben 77 Schlank-Rezepten geben unsere Expert:innen die genialsten Tipps, wie Sie Ihre Darmflora ins Gleichgewicht bringen, das Bauchfett wieder loswerden und mit mehr Achtsamkeit besser schlafen.