Spelt flour was a vital culinary staple in many cultures centuries ago, however in recent years has been utilized less and less. However it's fine time to take a second look at this hearty, nutritious and flavorful flour.

Rye flour is distinctly-flavored and has a slew of health benefits. Read up on this unique grain and its flour below.

Millet is a fabulous source of minerals and trace elements. You can find out all you need to know about the yellow grains here.