everyday meal recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,050 everyday meal recipes from EAT SMARTER
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Spinach Pancakes Breakfast Bowl recipe
Clean Eating Snack
Spinach Pancakes Breakfast Bowl
5
(19)

25 mins

25 mins

498 calories

89
Blueberry Banana Yogurt Smoothie recipe
Guilt-Free Fast Food
Blueberry Banana Yogurt Smoothie
5
(17)

10 mins

10 mins

201 calories

92
Cucumber Radish Tomato Salad recipe
Refreshing Vitamin Kick
Cucumber Radish Tomato Salad
5
(16)

10 mins

10 mins

199 calories

93
Spelt Oatmeal with Bananas, Chocolate and Peanuts recipe
Satisfying Vegan Food
Spelt Oatmeal with Bananas, Chocolate and Peanuts
5
(14)

20 mins

20 mins

480 calories

76
Green Smoothie with Kefir recipe
Stomach-Soothing
Green Smoothie with Kefir
5
(14)

10 mins

10 mins

214 calories

98
Stuffed Sweet Potato with Eggplant and Feta recipe
Clean Eating Lunch
Stuffed Sweet Potato with Eggplant and Feta
5
(13)

20 mins

70 mins

644 calories

93
Sourdough Pancakes with Blood Orange, Chocolate and Pistachios recipe
Healthy Leftovers
Sourdough Pancakes with Blood Orange, Chocolate and Pistachios
5
(13)

15 mins

735 mins

454 calories

79
Sweet Potato Toast with Avocado and Pea Puree recipe
High in Fiber
Sweet Potato Toast with Avocado and Pea Puree
5
(12)

5 mins

15 mins

390 calories

100
Chickpea Stuffed Peppers recipe
Metabolism Booster
Chickpea Stuffed Peppers

with rice and goat cheese

5
(12)

30 mins

30 mins

521 calories

92
Purple Smoothie Bowl recipe
Quick Breakfast
Purple Smoothie Bowl
5
(12)

15 mins

315 mins

303 calories

90
Sourdough Bagels recipe
Basic Healthy Recipe
Sourdough Bagels
5
(12)

25 mins

980 mins

103 calories

89
Chickpea Pancakes recipe
Gluten-Free Snack
Chickpea Pancakes
5
(12)

25 mins

25 mins

259 calories

79
Stuffed Avocado with Strawberry Salsa recipe
Smarter Snack
Stuffed Avocado with Strawberry Salsa
5
(12)

25 mins

25 mins

299 calories

90
Parmesan Chips with Herbs and Peppers recipe
Healthy Low-Carb Snack
Parmesan Chips with Herbs and Peppers
5
(11)

20 mins

20 mins

140 calories

96
Veggie Rotini with Tomato Sauce, Lentils and Feta recipe
Clean Eating Lunch
Veggie Rotini with Tomato Sauce, Lentils and Feta
5
(11)

30 mins

30 mins

717 calories
Breakfast Porridge with Nectarine recipe
No Lactose, All Flavor
Breakfast Porridge with Nectarine
5
(11)

10 mins

10 mins
Magic Shell Smoothie Bowl recipe
Vegan Treat
Magic Shell Smoothie Bowl
5
(11)

7 mins

7 mins

261 calories

93
Keto Lasagna with Zucchini Noodles recipe
Low-Carb Dinner
Keto Lasagna with Zucchini Noodles
5
(10)

30 mins

55 mins

541 calories

84
Oat Bread recipe
Basic Healthy Recipe
Oat Bread
5
(10)

40 mins

1530 mins

150 calories
No Knead Bread recipe
Vegan Baking
No Knead Bread
5
(10)

10 mins

880 mins

132 calories

67
Overnight Oats with Apple and Walnuts recipe
Flavorful Diet Breakfast
Overnight Oats with Apple and Walnuts
5
(9)

15 mins

125 mins

426 calories

89
Cucumber-Radish Salad with Feta recipe
Light And Refreshing
Cucumber-Radish Salad with Feta
5
(9)

15 mins

15 mins

273 calories

85
Shepards Pie recipe
For The Whole Family
Shepards Pie

with lamb

5
(9)

90 mins

90 mins

358 calories

91
Zucchini Potato Soup recipe
Variation On A Classic Dish
Zucchini Potato Soup
5
(9)

45 mins

45 mins
Red Lentil Curry Soup recipe
Soul Food
Red Lentil Curry Soup
5
(9)

15 mins

40 mins

254 calories

96
Ground Beef Chili with Potato Wedges recipe
Variation On A Classic Dish
Ground Beef Chili with Potato Wedges
5
(9)

25 mins

95 mins

563 calories
One Pot Bolognese recipe
Quick and Easy
One Pot Bolognese
5
(9)

30 mins

60 mins

662 calories

89
Banana and Carrot Smoothie recipe
Smarter Snack
Banana and Carrot Smoothie

with Orange

5
(8)

5 mins

5 mins

184 calories

87
Strawberry Papaya Smoothie recipe
Refreshing Vitamin Kick
Strawberry Papaya Smoothie

with Kiwi Puree

5
(8)

10 mins

10 mins

110 calories

100
Rice Pudding with Strawberry Sauce recipe
Smarter Snack
Rice Pudding with Strawberry Sauce
5
(8)

30 mins

45 mins

221 calories

79
Avocado Mint Ice Cream with Chocolate Chips recipe
Vegan Treat
Avocado Mint Ice Cream with Chocolate Chips
5
(8)

15 mins

135 mins

368 calories

71
Immune Booster Kale Buddha Bowl recipe
Satisfying Vegan Food
Immune Booster Kale Buddha Bowl
5
(8)

40 mins

55 mins

727 calories

94
Tomato Spread with Toast recipe
Satisfying Vegan Food
Tomato Spread with Toast
5
(8)

15 mins

15 mins

323 calories

79
Pan Roasted Brussel Sprouts with Almonds recipe
Classic Vegetarian Dish
Pan Roasted Brussel Sprouts with Almonds
5
(8)

30 mins

45 mins

243 calories

91
Multi-Grain Porridge recipe
Flavorful Diet Breakfast
Multi-Grain Porridge

with Baked Peaches

5
(7)

25 mins

25 mins

374 calories

79
Carrot Juice recipe
Delicious Immune Booster
Carrot Juice

with Parsley, Lemon and Garlic

5
(7)

15 mins

15 mins

62 calories

99
Italian Potato Salad recipe
Low Calorie Lunch
Italian Potato Salad
5
(7)

40 mins

40 mins

448 calories

90
Bell Peppers with Feta Cheese recipe
Low-Carb Without Meat
Bell Peppers with Feta Cheese
5
(7)

15 mins

15 mins
Cucumber-Melon Juice recipe
EatSmarter exclusive recipe
Cucumber-Melon Juice

with Kumquats

5
(6)

10 mins

10 mins

91 calories

100
Smarter Mashed Potatoes with Cabbage recipe
Healthier Version Of A Classic Recipe
Smarter Mashed Potatoes with Cabbage

and fresh horseradish

5
(6)

45 mins

45 mins

257 calories

96
Vegetarian Club Sandwiches recipe
EatSmarter exclusive recipe
Vegetarian Club Sandwiches

with Goat Cheese and Pesto Spread

5
(6)

30 mins

30 mins

487 calories

75
Acai Bowl with Dragon Fruit recipe
Vegan Delicacy
Acai Bowl with Dragon Fruit

Mango, Berries and Coconut

5
(6)

10 mins

10 mins

380 calories

93
Baked Oatmeal with Berries recipe
No Refined Sugar
Baked Oatmeal with Berries

and Coconut Yogurt

5
(6)

10 mins

30 mins

247 calories

83
Beef Skewers with Green Asparagus recipe
Low-Carb Dinner
Beef Skewers with Green Asparagus

and Pomegranate Sauce

5
(5)

50 mins

170 mins

498 calories

97
Greek Style Cod Fillets recipe
Protein-Packed Dinner
Greek Style Cod Fillets

with Lemon, Romanesco and Olives

5
(5)

30 mins

30 mins

373 calories

96
Polenta with Roasted Garlic recipe
EatSmarter exclusive recipe
Polenta with Roasted Garlic

and Pecorino

5
(5)

60 mins

180 mins

190 calories

84
Buckwheat Grains with Honey Pears and Hazelnut Puree recipe
Seasonal Kitchen
Buckwheat Grains with Honey Pears and Hazelnut Puree
5
(5)

17 mins

17 mins

244 calories

79
Winter Buddha-Bowl with Barley recipe
Healthy Mediterranean Food
Winter Buddha-Bowl with Barley
5
(5)

25 mins

25 mins

447 calories

85

We hope you enjoy our EAT SMARTER recipes in the Everyday Meals collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Everyday Meals. If you like what you eat, please share your experience with us on our community and social media pages.

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