Family friendly recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
357 Family friendly recipes from EAT SMARTER
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Chicken and Cheese Burritos recipe
Chicken and Cheese Burritos

with rice and avocado

5
(2)

35 mins

65 mins

84
Sugar Free Red Velvet Layer Cake recipe
No Refined Sugar
Sugar Free Red Velvet Layer Cake

with cream cheese frosting

5
(1)

70 mins

70 mins

Oatmeal with Mixed Berries recipe
Energizing Breakfast
Oatmeal with Mixed Berries
5
(1)

30 mins

30 mins

Slow Cooker Spicy Pork recipe
Protein-Packed Dinner
Slow Cooker Spicy Pork
5
(2)

480 mins

480 mins

Halloween Meatball Spiders recipe
Snacks For Kids
Halloween Meatball Spiders
5
(5)

25 mins

25 mins

Pumpkin Pancakes recipe
Variation On A Classic Dish
Pumpkin Pancakes
5
(5)

40 mins

60 mins

466 calories

60
Chewy Granola Bars recipe
Smarter Snack
Chewy Granola Bars
5
(1)

15 mins

35 mins

Church Window Candy recipe
Seasonal Kitchen
Church Window Candy

for Easter

5
(1)

20 mins

140 mins

Mediterranean Fish and Vegetable Gratin recipe
Family Meal (2 Adults and 2 Kids)
Mediterranean Fish and Vegetable Gratin
4.666665
(3)

20 mins

60 mins

469 calories

84
Spinach Stuffed Pockets recipe
EatSmarter exclusive recipe
Spinach Stuffed Pockets

Children's Snack (10-14)

5
(1)

50 mins

120 mins

370 calories

88
Pollock Medallions in Filo recipe
EatSmarter exclusive recipe
Pollock Medallions in Filo

For 1 Adult and 1 Child (1-6 years)

5
(1)

45 mins

110 mins

502 calories

88
Rice and Apple Griddle Cakes recipe
Family Meal (2 Adults and 2 Kids)
Rice and Apple Griddle Cakes

(Family Style: For 2 Adults and 2 Kids)

5
(3)

25 mins

80 mins

449 calories

79
Stuffed Veggie Buns recipe
EatSmarter exclusive recipe
Stuffed Veggie Buns
5
(1)

15 mins

15 mins

312 calories

90
Swedish Meatballs with Lingonberries recipe
Family Meal (2 Adults and 2 Kids)
Swedish Meatballs with Lingonberries
5
(4)

45 mins

45 mins

525 calories

Banana-Cream Cheese Sandwich recipe
Kid's Snacks (10-14 years)
Banana-Cream Cheese Sandwich
5
(12)

5 mins

5 mins

649 calories

79
Cheesecake Bars recipe
Flavorful Snack For Weight Loss
Cheesecake Bars

with Sugar Free Applesauce

5
(14)

10 mins

60 mins

173 calories

61
Turkey Bagel Sandwich with Mango recipe
Kid's Snacks (10-14 years)
Turkey Bagel Sandwich with Mango
5
(4)

20 mins

20 mins

409 calories

75
Grape-Grain Porridge recipe
Dairy-Free Baby Food (7+ months)
Grape-Grain Porridge
5
(1)

10 mins

10 mins

165 calories

87
Applesauce Porridge with Oatmeal for Babies recipe
EatSmarter exclusive recipe
Applesauce Porridge with Oatmeal for Babies
5
(3)

15 mins

15 mins

282 calories

85
Oat Porridge with Fresh Fruit recipe
Toddler Food (10+ months)
Oat Porridge with Fresh Fruit
5
(3)

10 mins

10 mins

163 calories

92
Papaya-Semolina Porridge recipe
Dairy-Free Baby Food (9+ months)
Papaya-Semolina Porridge
5
(1)

15 mins

15 mins

156 calories

98
Rice Porridge with Apple Juice recipe
EatSmarter exclusive recipe
Rice Porridge with Apple Juice
5
(1)

10 mins

10 mins

202 calories

54
Banana Rice Porridge recipe
Baby Food (7+ months)
Banana Rice Porridge
5
(1)

10 mins

10 mins

230 calories

92
Pear-Oat Porridge recipe
Baby Food (6+ months)
Pear-Oat Porridge
5
(1)

10 mins

10 mins

244 calories

100
Plum Porridge recipe
Baby Food (8+ months)
Plum Porridge
5
(5)

10 mins

10 mins

249 calories

92
Banana-Orange Polenta recipe
Baby Food (7+ months)
Banana-Orange Polenta
5
(2)

15 mins

15 mins

220 calories

71
Stuffed Pretzel Bread recipe
EatSmarter exclusive recipe
Stuffed Pretzel Bread

Children's Snack (10-14 Years)

5
(1)

15 mins

15 mins

376 calories

79
Chocolate Rice Porridge with Peaches recipe
EatSmarter exclusive recipe
Chocolate Rice Porridge with Peaches

Children's Breakfast (1-6 Years)

5
(1)

10 mins

10 mins

254 calories

85
Parsnip Fritters with Yogurt Dip recipe
Low Calorie Lunch
Parsnip Fritters with Yogurt Dip
5
(6)

30 mins

30 mins

469 calories

85
Egg and Tomato Toadstools recipe
Kid's Snacks (7-9 years)
Egg and Tomato Toadstools

Children's Snack (7-9 Years)

5
(1)

10 mins

20 mins

228 calories

Mozzarella Bread with Orange Juice recipe
EatSmarter exclusive recipe
Mozzarella Bread with Orange Juice

Children's Breakfast (7-14 Years)

5
(1)

10 mins

10 mins

337 calories

86
Catfish Sticks with Salad recipe
For 1 Adult and 1 Child (7-14 years)
Catfish Sticks with Salad

For 1 Adult and 1 Child (7-14 Years)

5
(2)

30 mins

30 mins

675 calories

71
Eggs in Potato Nests recipe
Family Meal (2 Adults and 2 Kids)
Eggs in Potato Nests
5
(4)

45 mins

85 mins

472 calories

84
Stuffed Kohlrabi Cups recipe
EatSmarter exclusive recipe
Stuffed Kohlrabi Cups

Family Dining (2 Adults and 2 Children)

5
(2)

30 mins

60 mins

450 calories

92
Pineapple and Strawberry Plate with Nut Dip recipe
Kid's Breakfast (1-6 years)
Pineapple and Strawberry Plate with Nut Dip

Children's Breakfast (1-6 Years)

5
(1)

20 mins

20 mins

271 calories

75
Mandarin Apricot Shake recipe
EatSmarter exclusive recipe
Mandarin Apricot Shake

Children's Snack (10-14 Years)

5
(1)

10 mins

10 mins

343 calories

79
Fast Chicken Fricassee recipe
For 1 Adult and 1 Child (1-6 years)
Fast Chicken Fricassee
5
(1)

30 mins

30 mins

457 calories

95
Baked Semolina with Creamed Chard recipe
EatSmarter exclusive recipe
Baked Semolina with Creamed Chard

Family Dining (2 Adults and 2 Children)

5
(2)

40 mins

40 mins

487 calories

92
Barley Risotto with Fish recipe
EatSmarter exclusive recipe
Barley Risotto with Fish

Family Dining (2 Adults and 2 Children)

5
(1)

40 mins

40 mins

593 calories

79
Brown Rice Pudding with Cherries recipe
Variation On A Classic Dish
Brown Rice Pudding with Cherries

Family Dining (2 Adults and 2 Children)

5
(3)

30 mins

100 mins

642 calories

70
Banana Chocolate Porridge with Rice Flakes recipe
Dairy-Free Baby Food (8+ months)
Banana Chocolate Porridge with Rice Flakes

Afternoon Porridge from 8 months (Dairy Free)

5
(1)

5 mins

15 mins

288 calories

85
Potato-Mushroom Porridge with Meat recipe
Cooking For Kids
Potato-Mushroom Porridge with Meat

Soft Foods for Babies 5 Months and Older

5
(2)

15 mins

25 mins

190 calories

74
Apricot Yeast Dumplings with Berry Sauce recipe
Family Meal (2 Adults and 2 Kids)
Apricot Yeast Dumplings with Berry Sauce

Family Dining (2 Adults and 2 Children)

5
(2)

60 mins

120 mins

589 calories

54
Fried Elderflowers with Apricot Sauce recipe
Seasonal Kitchen
Fried Elderflowers with Apricot Sauce
5
(1)

25 mins

30 mins

445 calories

63
Salmon Skewers with Carrot-Grain Salad recipe
EatSmarter exclusive recipe
Salmon Skewers with Carrot-Grain Salad

(Family Style: For 2 Adults and 2 Kids)

5
(1)

40 mins

55 mins

525 calories

92
Chicken Stewed with Pumpkin recipe
Family Meal (2 Adults and 2 Kids)
Chicken Stewed with Pumpkin

(Family Style: For 2 Adults and 2 Kids)

5
(3)

70 mins

70 mins

616 calories

87
Wheat Porridge with Apricots recipe
EatSmarter exclusive recipe
Wheat Porridge with Apricots

(For Babies, 10 Months and Older)

5
(1)

10 mins

10 mins

223 calories

62
Polenta with Pesto recipe
EatSmarter exclusive recipe
Polenta with Pesto

(For Babies, From 10 Months)

5
(1)

10 mins

15 mins

195 calories

71

We hope you enjoy our EAT SMARTER recipes in the Recipes for Children collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Recipes for Children. If you like what you eat, please share your experience with us on our community and social media pages.

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