15-Minute recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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20 Minute Recipe Recipes

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223 15-Minute recipes from EAT SMARTER

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Figs and Prosciutto recipe

Healthy Gourmet Kitchen

Figs and Prosciutto

with Lemon, Honey and Mint

15 mins

15 mins

156 calories

Carrot Juice recipe

Delicious Immune Booster

with Parsley, Lemon and Garlic

15 mins

15 mins

62 calories

Spicy Apple and Pineapple Juice recipe

Spicy Apple and Pineapple Juice

with Ginger

15 mins

15 mins

266 calories

Vegetable Juice recipe

Good Mood Recipe

Vegetable Juice

with Ginger

15 mins

15 mins

48 calories

Papaya-Mango Smoothie recipe

EatSmarter exclusive recipe

Papaya-Mango Smoothie

with Apple Juice

15 mins

15 mins

230 calories

Red Apple Juice recipe

anti-inflammatory

Red Apple Juice

with Red Cabbage

15 mins

15 mins

295 calories

Herb-Buckwheat Groats recipe

EatSmarter exclusive recipe

Herb-Buckwheat Groats

15 mins

15 mins

535 calories

Green Bean Gratin recipe

EatSmarter exclusive recipe

Green Bean Gratin

15 mins

15 mins

317 calories

Sauteed Red Mullet recipe

EatSmarter exclusive recipe

Sauteed Red Mullet

with Lime Sauce and Arugula

15 mins

15 mins

433 calories

Vegetable Carpaccio recipe

EatSmarter exclusive recipe

Vegetable Carpaccio

with Lime Vinaigrette

15 mins

15 mins

98 calories

Stuffed Radicchio Cups recipe

Stuffed Radicchio Cups

with Yogurt and Fruit

15 mins

15 mins

100 calories

Yogurt-Garlic Sauce recipe

EatSmarter exclusive recipe

Yogurt-Garlic Sauce

with Mint

15 mins

15 mins

380 calories

Scrambled Eggs with Ham recipe

Scrambled Eggs with Ham

15 mins

15 mins

270 calories

Salad with Buffalo Mozzarella, Prosciutto, and Nectarines recipe

Salad with Buffalo Mozzarella, Prosciutto, and Nectarines

15 mins

15 mins

397 calories

Asparagus Salad with Strawberries recipe

Asparagus Salad with Strawberries

15 mins

15 mins

146 calories

Egg Souffle recipe

15 mins

15 mins

168 calories

Strawberry Milkshake recipe

Strawberry Milkshake

15 mins

15 mins

217 calories

Sashimi Tuna and Daikon Radish recipe

Light And Refreshing

Sashimi Tuna and Daikon Radish

15 mins

15 mins

252 calories

Fitness Shake with Berries recipe

Fitness Shake with Berries

15 mins

15 mins

115 calories

Vegan Strawberry Cream recipe

Vegan Strawberry Cream

15 mins

15 mins

212 calories

Colourful Fruit Salad recipe

Colourful Fruit Salad

with sliced almonds

15 mins

15 mins

350 calories

How to Make Hummus recipe

Plant-based Protein

How to Make Hummus

a master recipe

20 mins

780 mins

472 calories

Strawberry Cream recipe

Strawberry Cream

15 mins

15 mins

232 calories

Corn, Bean and Pepper Dip recipe

Clean Eating for the Office

Corn, Bean and Pepper Dip

15 mins

15 mins

269 calories

Spicy Mango Sauce recipe

5-Ingredients Recipe

Spicy Mango Sauce

15 mins

15 mins

585 calories

Strawberry Drink recipe

Strawberry Drink

15 mins

15 mins

355 calories

Chai Latte with Cinnamon recipe

Chai Latte with Cinnamon

10 mins

25 mins

87 calories

Spicy Chicken Lettuce Wraps recipe

Guilt-Free Fast Food

Spicy Chicken Lettuce Wraps

25 mins

63 mins

277 calories

Whole Wheat Pasta with Crab and Pancetta recipe

Whole Wheat Pasta with Crab and Pancetta

15 mins

15 mins

587 calories

Arugula Salad with Pomegranate and Parmesan recipe

Filling And Healthy Side Dish

Arugula Salad with Pomegranate and Parmesan

10 mins

10 mins

134 calories

How to Roast Chestnuts recipe

How to Roast Chestnuts

20 mins

20 mins

494 calories

Garlic Herb Compound Butter recipe

Meal Prep Recipe

Garlic Herb Compound Butter

10 mins

10 mins

209 calories

Sushi Rolls with Salmon, Tuna and Cucumber recipe

Guilt-Free Delicacy

Sushi Rolls with Salmon, Tuna and Cucumber

15 mins

15 mins

130 calories

Salmon and Cheese Stuffed Bread recipe

Salmon and Cheese Stuffed Bread

15 mins

15 mins

Toasted Egg Salad Sandwich recipe

Smarter Home Cooking

Toasted Egg Salad Sandwich

20 mins

20 mins

Tzatziki Sauce recipe

Basic Healthy Recipe

15 mins

15 mins

Toast with Black Olive Spread recipe

Toast with Black Olive Spread

15 mins

15 mins

Fresh Radish Salad recipe

Great for Weight Loss

Fresh Radish Salad

with anchovy

20 mins

20 mins

184 calories

Grilled Steaks with Rosemary recipe

Protein-Packed Dinner

Grilled Steaks with Rosemary

5 mins

11 mins

930 calories

Strawberry Smoothie recipe

Strawberry Smoothie

15 mins

15 mins

406 calories

Turkey Breast Quesadillas recipe

Turkey Breast Quesadillas

20 mins

40 mins

946 calories

Grilled Chicken Wraps recipe

Meal Prep Recipe

Grilled Chicken Wraps

15 mins

15 mins

452 calories

Braised Belgian Endive recipe

Braised Belgian Endive

with Tarragon sauce

30 mins

30 mins

132 calories

Snow Pea Sandwiches recipe

Guilt-Free Delicacy

Snow Pea Sandwiches

20 mins

33 mins

452 calories

Strawberry Dessert recipe

Strawberry Dessert

with buttermilk

15 mins

15 mins

269 calories

Sweet Potato Toast with Avocado and Pea Puree recipe

Sweet Potato Toast with Avocado and Pea Puree

5 mins

15 mins

390 calories

Easy Pasta with Arugula and Tomatoes recipe

Quick Clean Eating Recipe

Easy Pasta with Arugula and Tomatoes

15 mins

15 mins

468 calories

Radish Green Pesto recipe

Refreshing Vitamin Kick

Radish Green Pesto

15 mins

15 mins

295 calories

Just because you don’t have a ton of time on your hands, doesn’t mean you can’t put a delicious meal on the table. In reality, all you need is 15 minutes to put together a fresh, delicious and nutrient-packed breakfast, lunch or dinner. Check out some of our favorite quick recipes including this Strawberry Pineapple Smoothie for breakfast or our Grilled Cheese Sandwich with Avocado and Spinach for a tasty lunch or dinner that’s sure to please even the pickiest eaters. Find all of our EAT SMARTER! 15 Minute recipes below.