15-Minute recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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16 15-Minute recipes from EAT SMARTER

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Sauteed Red Mullet recipe

EatSmarter exclusive recipe

Sauteed Red Mullet

with Lime Sauce and Arugula

15 mins

15 mins

433 calories

Sashimi Tuna and Daikon Radish recipe

Light And Refreshing

Sashimi Tuna and Daikon Radish

15 mins

15 mins

252 calories

Sushi Rolls with Salmon, Tuna and Cucumber recipe

Guilt-Free Delicacy

Sushi Rolls with Salmon, Tuna and Cucumber

15 mins

15 mins

130 calories

Salmon and Cheese Stuffed Bread recipe

Salmon and Cheese Stuffed Bread

15 mins

15 mins

Sweet Potato Toast with Smoked Salmon recipe

Sweet Potato Toast with Smoked Salmon

5 mins

15 mins

350 calories

Red Mullet in Ginger Broth recipe

EatSmarter exclusive recipe

Red Mullet in Ginger Broth

with Star Anise and Thai Basil

15 mins

15 mins

213 calories

White Fish Fillet recipe

Healthy Gourmet Kitchen

White Fish Fillet

on a Bed of Spinach and Apricots

15 mins

15 mins

391 calories

Green Salad with Smoked Trout recipe

EatSmarter exclusive recipe

Green Salad with Smoked Trout

and Wasabi-Yogurt Dressing

15 mins

15 mins

277 calories

Chili-Lime Couscous recipe

EatSmarter exclusive recipe

Chili-Lime Couscous

15 mins

15 mins

527 calories

Salmon Carpaccio with Dill recipe

Salmon Carpaccio with Dill

15 mins

15 mins

277 calories

Poached Eggs with Smoked Salmon Wrap recipe

Poached Eggs with Smoked Salmon Wrap

15 mins

15 mins

148 calories

Bagels with Cream Cheese and Smoked Salmon recipe

Bagels with Cream Cheese and Smoked Salmon

15 mins

15 mins

445 calories

Mixed Winter Salad with Wild Salmon recipe

Mixed Winter Salad with Wild Salmon

15 mins

15 mins

300 calories

Smoked Trout Salad on a Bed of Greens recipe

Smoked Trout Salad on a Bed of Greens

15 mins

15 mins

Wholemeal Bread with Apple Salmon Tartar recipe

Wholemeal Bread with Apple Salmon Tartar

15 mins

15 mins

332 calories

Mackerel AndCcucumber Toasts recipe

Mackerel AndCcucumber Toasts

15 mins

15 mins

215 calories

Just because you don’t have a ton of time on your hands, doesn’t mean you can’t put a delicious meal on the table. In reality, all you need is 15 minutes to put together a fresh, delicious and nutrient-packed breakfast, lunch or dinner. Check out some of our favorite quick recipes including this Strawberry Pineapple Smoothie for breakfast or our Grilled Cheese Sandwich with Avocado and Spinach for a tasty lunch or dinner that’s sure to please even the pickiest eaters. Find all of our EAT SMARTER! 15 Minute recipes below.