Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
2
Spaghetti with Zucchini
20 min.
Time:
445
calories
Calories:
Health Score:
85 / 100
Ingredientsfor
Preparation
1.
Cook spaghetti in plenty of boiling salted water until al dente.
2.
Rinse zucchini, trim and cut into thin slices. Cut olives in half and remove pits.
3.
Blanch zucchini in boiling salted water for 2 minutes. Remove from water and drain. Mix zucchini with olives and season with sage leaves, salt and pepper.
4.
Drain spaghetti, toss with the zucchini and serve immediately.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 445 cal. | (21 %) | ||
| Protein | 18 g | (18 %) | ||
| Fat | 6 g | (5 %) | ||
| Carbohydrates | 77 g | (51 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 8.6 g | (29 %) |