Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Spaghetti with Sun-dried Tomatoes and Purslane
30 min., ready in 55 min.
Time:
578
calories
Calories:
Health Score:
90 / 100
Ingredientsfor
Preparation
1.
Cook spaghetti until al dente in plenty of boiling salted water. Drain the tomatoes in a colander, collecting the oil. Cut garlic cloves into thin slices and cut the tomatoes into thin strips. Rinse the scallions, shake dry and cut into fine rings. Cook prepared vegetables in hot olive oil for about 7 minutes, stirring constantly.
2.
Season vegetables with salt and pepper, add the drained spaghetti and 1-2 tablespoons of the tomato oil, and cook over low heat while stirring. Garnish spaghetti with the purslane and shaved Parmesan. Serve immediately.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 578 cal. | (28 %) | ||
Protein | 20 g | (20 %) | ||
Fat | 12 g | (10 %) | ||
Carbohydrates | 95 g | (63 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 9 g | (30 %) |