Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Spaghetti with Nuts and Sage
20 min.
Time:
832
calories
Calories:
Health Score:
84 / 100
Ingredientsfor
- Ingredients
- 500 grams Spaghetti
- salt
- 200 grams mixed Nut
- a few leaves of Sage
- 4 Tbsps Walnut oil
- salt
- freshly ground pepper
- 2 Tbsps grated Parmesan
Preparation
1.
Cook spaghetti in plenty of boiling salted water (5 liters or approximately 5 1/4 quarts) until al dente, according to package directions. Coarsely chop nuts. Rinse sage leaves and shake dry. Heat oil in a pan. Add sage leaves and nuts and sauté briefly. Season with salt and pepper. Drain spaghetti well and mix with nuts and sage. Serve topped with Parmesan cheese.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 832 cal. | (40 %) | ||
Protein | 32 g | (33 %) | ||
Fat | 37 g | (32 %) | ||
Carbohydrates | 92 g | (61 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 12.3 g | (41 %) |