Spaghetti Bolognese

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Spaghetti Bolognese
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Difficulty:
advanced
Difficulty
Preparation:
45 min.
Preparation
Calories:
792
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories792 kcal(38 %)
Protein43.8 g(45 %)
Fat29 g(25 %)
Carbohydrates88 g(59 %)

Ingredients

for
4
Ingredients
4 onions
3 garlic (Preferably fresh)
2 tablespoons olive oil
thyme
3 stalks fresh rosemary
500 grams Ground beef
Red wine
2 tablespoons Tomato paste
clear Beef broth (from a supermarket)
salt
freshly ground pepper
500 grams Spaghetti
40 grams Parmesan
How healthy are the main ingredients?
Tomato pasteParmesanolive oiloniongarlicthyme

Preparation steps

1.

Peel onions and garlic. Dice onion. Cut garlic into slices. Heat olive oil in a large saucepan and saute onion for about five minutes over medium heat until translucent.

2.

Rinse thyme, shake dry and pluck leaves from stems. Rinse rosemary, shake dry and pluck needles from stems. Chop rosemary.

3.

Add ground beef to the pan and fry for 5 minutes while stirring. Deglaze the pan with red wine. Add tomato paste, thyme, rosemary and garlic and stir. Add broth, mix and simmer everything covered for 20 minutes. Then boil down to a creamy sauce and season heavily with salt and pepper.

4.

Cook spaghetti in a pot with plenty of boiling salted water according to package directions until al dente. Grate Parmesan. Drain spaghetti, add to the pan and mix with sauce. Serve on plates with Parmesan.