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EatSmarter exclusive recipe

Soy Salmon

with Snow Pea Salad

Recipe development: EAT SMARTER
Soy Salmon

Soy Salmon - Crisp vegetables pair well with marinated fish fresh from the oven

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384
calories
Calories
25 min.
Preparation
35 min.
Ready in
easy
Difficulty

Ingredients

for 2 servings
1 Lime
1 tablespoon Honey
1 tablespoon Olive oil
2 tablespoons Soy sauce
11 ounces Salmon (in 2 pieces)
7 ounces Snow pea
Salt
2 tablespoons Thai fish sauce
2 teaspoons Sesame oil
1 green Chile pepper
1 tablespoon Sesame seeds
Ice cubes
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Kitchen utensils

1 Pot, 1 Baking sheet, 2 Bowls, 1 Small bowl, 1 Cutting board, 1 Large knife, 1 Tablespoon, 1 Slotted spoon, 1 Slotted spatula, 1 Citrus juicer, 1 Fork, 1 Teaspoon

Preparation steps

Step 1/7
Soy Salmon preparation step 1

Cut in half and squeeze lime. Mix honey, oil, 1 tablespoon lime juice and 1 tablespoon soy sauce in a bowl.

Step 2/7
Soy Salmon preparation step 2

Rinse salmon fillets, pat dry, turn in the marinade and leave for 20 minutes.

Step 3/7
Soy Salmon preparation step 3

Meanwhile, trim peas and blanch for 20 seconds in boiling salted water.

Step 4/7
Soy Salmon preparation step 4

Put ice cubes in a bowl and fill with cold water. Drain peas and plunge immediately in the ice water. Remove and drain well.

Step 5/7
Soy Salmon preparation step 5

Mix remaining soy sauce, 1 tablespoon lime juice, fish sauce and sesame oil in a bowl. Cut chile pepper in half lengthwise, remove the seeds, rinse, chop and mix with the sesame seeds into the dressing, then mix with the peas.

Step 6/7
Soy Salmon preparation step 6

Heat a baking sheet in a preheated oven at 220°C (level 3-4, recirculation not recommended) (approximately 425°F, convection not recommended). Place the salmon fillets on the sheet and cook on the second rack from the bottom for 10 minutes.

Step 7/7
Soy Salmon preparation step 7

Remove the fillets from the sheet and serve with pea salad.

Additional advice