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Ingredients

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Soy-Quince Ice Cream

Soy-Quince Ice Cream

with Vanilla and Ginger
30 min., ready in 2 h.
Time:
340
calories
Calories:
Health Score:
76 / 100
Ingredientsfor  
Ingredients
4 very fresh eggs
2 ozs sugar
1 pc fresh ginger (about 10 grams)
1 Vanilla bean
1 cup Soy creamer
1 cup Soy milk
4 ozs Soy yogurt
½ lemon
9 ozs Quince paste (from a jar, preferably organic)
Lemon balm (for garnish)
How healthy are the main ingredients?
Soy milksugargingeregglemon
Preparation
1.
Soy-Quince Ice Cream preparation step 1

Separate the eggs. (Reserve egg whites for another use.) Mix yolks with sugar in a bowl. Beat with a hand mixer to create a light, frothy cream.

2.
Soy-Quince Ice Cream preparation step 2

Peel the ginger root and cut into slices. Halve vanilla bean lengthwise and scrape out the seeds.

3.
Soy-Quince Ice Cream preparation step 3

Heat ginger and vanilla cream with soy creamer and soy milk in a pot.

4.
Soy-Quince Ice Cream preparation step 4

Remove from heat and let cool slightly. Beat into the egg yolk mixture.

5.
Soy-Quince Ice Cream preparation step 5

Pour the mixture back into the pot and heat over low heat, stirring constantly, until the mixture begins to thicken.

6.
Soy-Quince Ice Cream preparation step 6

Pass through a fine sieve into a bowl, let cool and stir in soy yogurt.

7.
Soy-Quince Ice Cream preparation step 7

Freeze mixture in an ice cream maker according to manufacturer's instructions, about 1 1/2 hours. 

8.
Soy-Quince Ice Cream preparation step 8

Squeeze juice from lemon. Mix 2-3 tablespoons juice in a small bowl with the quince paste until smooth.

9.
Soy-Quince Ice Cream preparation step 9

Swirl the quince mixture into the frozen soy cream for a marbled pattern. Scoop into balls and serve.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie340 cal.(16 %)
Protein10 g(10 %)
Fat21 g(18 %)
Carbohydrates26 g(17 %)
Sugar added19 g(76 %)
Roughage2 g(7 %)
Healthy, because

Healthy, because

Three soy products are in the dessert! In addition to preventing cardiovascular complaints, their ingredients are said to be able to reduce the number and intensity of hot flushes during the menopause, and the high-quality protein of the legume is a very important component in any diet.

Even smarter

Even smarter

If you don't have an ice cream machine: Pour the mixture into a plastic container and refrigerate for about 2 hours. Puree with a hand blender and freeze again. Repeat the process until you get a smooth ice cream. Then marble with the quince puree.

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