South American Truffles
(0 votes)
(0 votes)
Health Score:
5,7 / 10
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
Calories:
120
calories
Calories
Nutritional values
1 <none> contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 120 kcal | (6 %) | ||
| Protein | 2.89 g | (3 %) | ||
| Fat | 3.82 g | (3 %) | ||
| Carbohydrates | 19.08 g | (13 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.2 g | (1 %) |
more nutritional values
| Vitamin A | 32.07 mg | (4,009 %) | ||
| Vitamin D | 0.07 μg | (0 %) | ||
| Vitamin E | 0.08 mg | (1 %) | ||
| Vitamin B₁ | 0.03 mg | (3 %) | ||
| Vitamin B₂ | 0.14 mg | (13 %) | ||
| Niacin | 0.68 mg | (6 %) | ||
| Vitamin B₆ | 0.02 mg | (1 %) | ||
| Folate | 3.76 μg | (1 %) | ||
| Pantothenic acid | 0.26 mg | (4 %) | ||
| Biotin | 1.49 μg | (3 %) | ||
| Vitamin B₁₂ | 0.15 μg | (5 %) | ||
| Vitamin C | 0.88 mg | (1 %) | ||
| Potassium | 126.23 mg | (3 %) | ||
| Calcium | 96.68 mg | (10 %) | ||
| Magnesium | 8.85 mg | (3 %) | ||
| Iron | 0.42 mg | (3 %) | ||
| Iodine | 28.53 μg | (14 %) | ||
| Zinc | 0.32 mg | (4 %) | ||
| Saturated fatty acids | 2.34 g | |||
| Cholesterol | 13.58 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
15
- Ingredients
- 1 ⅔ cups sweetened condensed milk (from a tin)
- 1 tablespoon butter
- 3 tablespoons cocoa powder
- For rolling
- Shredded coconut
- chocolate sprinkle
- cocoa powder
Preparation steps
1.
Heat the condensed milk in a saucepan. Add the butter and cocoa and stir in well. Bring to the boil and simmer gently, stirring continually, for 8-10 minutes. As soon as the mixture sticks to the spoon and comes away from the base of the pan, transfer to a bowl and allow to cool slightly.
2.
As soon as the mixture is cool enough to handle, shape by hand into small balls (grease your hands with a little butter to prevent the mixture sticking). Roll in coconut, chocolate strands or cocoa. Place in the refrigerator to cool and set.
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