Soda-style Loaf

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Soda-style Loaf
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Health Score:
4,5 / 10
Difficulty:
easy
Difficulty
Preparation:
1 hr 20 min.
Preparation
Calories:
193
calories
Calories

Nutritional values

1 loaf contains
(Percentage of daily recommendation)
Calorie193 kcal(9 %)
Protein5.08 g(5 %)
Fat5.25 g(5 %)
Carbohydrates31.05 g(21 %)
Sugar added0.35 g(1 %)
Roughage0 g(0 %)
Vitamin A26.47 mg(3,309 %)
Vitamin D0.27 μg(1 %)
Vitamin E0.37 mg(3 %)
Vitamin B₁0.12 mg(12 %)
Vitamin B₂0.06 mg(5 %)
Niacin1.2 mg(10 %)
Vitamin B₆0.02 mg(1 %)
Folate9.15 μg(3 %)
Pantothenic acid0.21 mg(4 %)
Biotin0.32 μg(1 %)
Vitamin B₁₂0.09 μg(3 %)
Vitamin C0 mg(0 %)
Potassium61.07 mg(2 %)
Calcium41.22 mg(4 %)
Magnesium8.97 mg(3 %)
Iron0.93 mg(6 %)
Iodine3.19 μg(2 %)
Zinc0.3 mg(4 %)
Saturated fatty acids1.13 g
Cholesterol2.25 mg

Ingredients

for
1
Ingredients
0.676 cup Bread flour (plus extra for kneading and dusting)
3 cups Whole wheat flour
½ teaspoon salt
½ teaspoon Baking powder
1 teaspoon caster sugar
2 tablespoons Margarine (cold and cut into cubes)
2 tablespoons vegetable oil (plus 1 tbsp extra)
1 cup Buttermilk
butter (to serve)
How healthy are the main ingredients?
Margarinesalt

Preparation steps

1.
Pre-heat the oven to 200°C | 400F | gas 6. Grease a baking tray with 1 tbsp of the vegetable oil and set to one side.
2.
In a large mixing bowl, sift together the flours, salt, baking powder and the caster sugar.
3.
Rub the margarine into the flour mix until they are no long distinguishable.
4.
Create a well in the centre and pour in the rest of the vegetable oil and the buttermilk (make sure you reserve 1 tbsp of the buttermilk).
5.
Use a spatula to bring the dry and wet ingredients together gradually until you have a moistened dough.
6.
Turn the dough out onto a lightly floured surface and knead gently for a minute until smooth.
7.
Shape into a loaf and arrange on the greased baking tray. Create a cross in the top of the loaf using you finger and brush with the remaining tbsp of buttermilk and dust with a little strong bread flour.
8.
Bake in the centre of the oven for 25 minutes and then reduce the heat to 180°C | 350F | gas 4, turn the loaf and bake for a further 20-25 minutes.
9.
Remove from the oven and allow to cool on a wire rack before slicing and serving with butter.