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Ingredients

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Smoked Turkey Spread

Smoked Turkey Spread

with Scallions
10 min.
Time:
118
calories
Calories:
Health Score:
73 / 100
Ingredientsfor  
Ingredients
1 scallion
4 ozs Smoked turkey breast (in slices)
2 Tbsps Heavy cream
2 Tbsps Crème fraiche (with herbs)
1 tsp medium-hot Mustard
peppers
How healthy are the main ingredients?
Mustard
Preparation
1.
Smoked Turkey Spread preparation step 1

Rinse and dry scallions, finely chop white parts and put in a tall vessel.

2.
Smoked Turkey Spread preparation step 2

Cut green parts of scallions into very thin rings and set aside on a small plate.

3.
Smoked Turkey Spread preparation step 3

Dice the sliced ​​turkey breast finely and place in the vessel.

4.
Smoked Turkey Spread preparation step 4

Add whipping cream, creme fraiche and mustard and puree with an immersion blender. Season with pepper, sprinkle with scallion tops and serve.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie118 cal.(6 %)
Protein16 g(16 %)
Fat5 g(4 %)
Carbohydrates2 g(1 %)
Sugar added0 g(0 %)
Roughage0.5 g(2 %)
Healthy, because

Healthy, because

Turkey meat contains a ton of protein, as does the cream and crème fraîche, as well as cell and muscle-building calcium. 

Even smarter

Even smarter

For a high-fiber snack, mix small radish cubes and/or chive rolls into the low-calorie cream.

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