Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Smoked Trout Mousse
15 min., ready in 2 h. 15 min.
Time:
228
calories
Calories:
Health Score:
83 / 100
Ingredientsfor
- Ingredients
- 150 grams smoked trout
- 200 grams Double cream cheese (60-75% fat)
- finely grated Lemon peel
- 2 Tbsps lemon juice
- 1 Tbsp Crème fraiche
- salt
- cayenne pepper
- lemons (and herbs for garnish)
Preparation
1.
Coarsely chop the smoked trout and add to a food processor or blender with the double cream, lemon zest, lemon juice and creme fraiche. Puree the mixture until smooth and creamy. Season to taste with salt, pepper and cayenne pepper. refrigerate for 1-2 hours, until well chilled.
2.
Scoop the mousse onto a small plate lined with lemon slices and garnish with fresh herbs.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 228 cal. | (11 %) | ||
| Protein | 13 g | (13 %) | ||
| Fat | 18 g | (16 %) | ||
| Carbohydrates | 2 g | (1 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.1 g | (0 %) |