Smoked Salmon Mousse with Caviar

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Smoked Salmon Mousse with Caviar
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Difficulty:
moderate
Difficulty
Preparation:
3 h. 30 min.
Preparation
Calories:
361
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie361 cal.(17 %)
Protein41.82 g(43 %)
Fat18.91 g(16 %)
Carbohydrates4.48 g(3 %)
Sugar added0 g(0 %)
Roughage0 g(0 %)
Vitamin A124.58 mg(15,573 %)
Vitamin D0.22 μg(1 %)
Vitamin E0.89 mg(7 %)
Vitamin B₁0.32 mg(32 %)
Vitamin B₂0.39 mg(35 %)
Niacin14.63 mg(122 %)
Vitamin B₆0.53 mg(38 %)
Folate9.68 μg(3 %)
Pantothenic acid1.98 mg(33 %)
Vitamin B₁₂12.81 μg(427 %)
Vitamin C0.17 mg(0 %)
Potassium615.05 mg(15 %)
Calcium140.62 mg(14 %)
Magnesium58.86 mg(20 %)
Iron1.57 mg(10 %)
Zinc0.79 mg(10 %)
Saturated fatty acids9.22 g
Cholesterol182.64 mg

Ingredients

for
4
Ingredients
250 grams Smoked salmon
250 grams Sour cream
30 grams Beluga caviar
salt (and pepper)
vegetable oil
4 Dill
How healthy are the main ingredients?
Sour creamsaltDill

Preparation steps

1.

Cut the salmon into chunks and purée with the sour cream in a blender until smooth. Season with salt and pepper. Grease 4 small ramekins with oil. Fill with 1/2 the mousse.

2.

Make a small well in the middle of the mousse, fill with caviar then cover with the remaining mousse. Smooth the surface, cover the ramekins and chill. 

3.

Before serving, briefly dip the ramekins in hot water and invert onto serving plates. Garnish each mousse with a sprig of dill.