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Ingredients

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Herb Mashed Potatoes

Herb Mashed Potatoes

with Buttermilk
15 min., ready in 35 min.
Time:
200
calories
Calories:
Health Score:
85 / 100
Ingredientsfor  
Ingredients
12 ozs waxy potatoes
salt
1 sm handful Fresh herbs (to taste)
¾ cup Buttermilk
peppers
Nutmeg
1 Tbsp Cultured butter
How healthy are the main ingredients?
potatosaltNutmeg
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Preparation
1.
Herb Mashed Potatoes preparation step 1

Peel potatoes and place in a pot. Add enough water to cover, add salt and bring to a boil. Cook over medium heat until potatoes are knife-tender, 20-25 minutes.

2.
Herb Mashed Potatoes preparation step 2

Meanwhile, rinse the herbs, shake dry, pluck leaves and finely chop. 

3.
Herb Mashed Potatoes preparation step 3

In a small pot, heat buttermilk with herbs over medium heat (do not let boil or buttermilk will curdle).

4.
Herb Mashed Potatoes preparation step 4

Drain the potatoes, return to pot and let stand until steam escapes. 

5.
Herb Mashed Potatoes preparation step 5

Mash potatoes with a potato masher or pass through a potato ricer.

6.
Herb Mashed Potatoes preparation step 6

Add buttermilk mixture to potatoes and season with salt, pepper and freshly grated nutmeg. Stir until smooth and combined. Serve immediately with the butter.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie200 cal.(10 %)
Protein6 g(6 %)
Fat8 g(7 %)
Carbohydrates26 g(17 %)
Sugar added0 g(0 %)
Roughage2.1 g(7 %)
Healthy, because

Healthy, because

Potatoes have a high nutrient density and contain cell-protecting antioxidants like flavonoids.

Even smarter

Even smarter

You can serve the side dish with fish, meat, or poultry. 

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