Slow Cooker Choucroute

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Slow Cooker Choucroute
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Difficulty:
easy
Difficulty
Preparation:
5 h. 30 min.
Preparation
Calories:
341
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie341 kcal(16 %)
Protein6.37 g(7 %)
Fat25.66 g(22 %)
Carbohydrates14.08 g(9 %)
Sugar added0 g(0 %)
Roughage5.22 g(17 %)
Vitamin A31.72 mg(3,965 %)
Vitamin D0.11 μg(1 %)
Vitamin E0.12 mg(1 %)
Vitamin B₁0.19 mg(19 %)
Vitamin B₂0.1 mg(9 %)
Niacin3.04 mg(25 %)
Vitamin B₆0.32 mg(23 %)
Folate129.98 μg(43 %)
Pantothenic acid0.5 mg(8 %)
Biotin0.57 μg(1 %)
Vitamin B₁₂0.14 μg(5 %)
Vitamin C95.34 mg(100 %)
Potassium656.3 mg(16 %)
Calcium113.4 mg(11 %)
Magnesium43.33 mg(14 %)
Iron1.55 mg(10 %)
Zinc0.81 mg(10 %)
Saturated fatty acids5.68 g
Cholesterol18.71 mg
Author of this recipe:

Ingredients

for
4
Ingredients
¼ cup
1
large, white Cabbage (finely sliced)
1 teaspoon
4 rashers
back Bacon (chopped)
1 cup
How healthy are the main ingredients?
Cabbage

Preparation steps

1.
Heat the olive oil in a large saucepan set over a medium heat. Add the cabbage, black peppercorns and bacon, season with salt and pepper and stir well.
2.
Cover with a lid and sweat the cabbage for 10 minutes, stirring occasionally.
3.
Spoon into a slow cooker and cover with the wine. Cover with a lid and cook on a medium setting for 5 hours until the cabbage is tender. Adjust the seasoning to taste before spooning into serving dishes.