Sliced lamb with fruit salad 

Sliced lamb with fruit salad


Calories:899 kcal
Preparation:30 min
Ready in:240 min
1 serving contains (Percentage of daily recommendation)
Calories899 kcal(45%)
Protein65 g(130%)
Fat55 g(69%)
Carbohydrates38 g(15%)
Added Sugar1 g(1%)
Roughage8 g(27%)

Recipe author: EAT SMARTER


For servings

2Garlic cloves finely chopped
1 teaspoonPeppercorn crushed
5 tablespoonsolive oil
1 bunchfresh Herbs rosemary, thyme and parsley, chopped
35 ounceslamb from the shoulder or leg
For the salsa
2pomegranates seeds removed
2Red onions diced
4tomatoes diced
1 teaspoonhoney
2 tablespoonslemon juice
2 tablespoonsolive oil
1 tablespoonparsley chopped
cayenne pepper
parsley to garnish


1 Mix together the garlic, pepper, oil and herbs and rub into the meat. Cover and chill for at least 2 hours.
2 Heat the oven to 150°C (130°C in a fan oven), 300°F, gas 2.
3 Seal the meat on all sides and then roast on an oven rack (with a baking tray below to catch the fat) for approx. 90 minutes.
4 To make the salsa place the pomegranate seeds, onions and tomatoes in a bowl. Stir in the honey, lemon juice, oil and parsley and season with salt and cayenne pepper.
5 Remove the meat from the oven, wrap in aluminium foil and leave to rest for a few minutes. Serve in slices with the salsa and garnish with parsley.


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