Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Shrimp with Mixed Green Salad
25 min.
Time:
333
calories
Calories:
Health Score:
90 / 100
Ingredientsfor
Preparation
1.
Rinse lettuce and tear into pieces. Rinse arugula and coarsely chop. Rinse radicchio, cut out stalks and tear into pieces. Rinse the parsley and chop finely. Rinse shrimp, pat dry and sauté in olive oil with parsley for 2-3 minutes, turning frequently.
2.
Peel avocado, cut in half, remove the pit and dice flesh finely. Sprinkle with lemon juice. Peel shallots and finely chop. Mix greens with mayonnaise, season with salt and pepper and spread on plates. Add hot shrimp and sprinkle with avocado cubes and shallots. Finely chop olives and sprinkle over the salads.
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 333 cal. | (16 %) | ||
Protein | 21 g | (21 %) | ||
Fat | 25 g | (22 %) | ||
Carbohydrates | 5 g | (3 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 4.1 g | (14 %) |