Shrimp Salad

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Average: 3 (1 vote)
(1 vote)
Shrimp Salad
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Health Score:
62 / 100
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Calories:
217
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie217 cal.(10 %)
Protein24 g(24 %)
Fat12 g(10 %)
Carbohydrates3 g(2 %)
Sugar added1 g(4 %)
Roughage0.3 g(1 %)
Vitamin A0.1 mg(13 %)
Vitamin D0.8 μg(4 %)
Vitamin E5.9 mg(49 %)
Vitamin K4.3 μg(7 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.1 mg(9 %)
Niacin7.8 mg(65 %)
Vitamin B₆0.2 mg(14 %)
Folate18 μg(6 %)
Pantothenic acid0.3 mg(5 %)
Biotin2.9 μg(6 %)
Vitamin B₁₂2.2 μg(73 %)
Vitamin C9 mg(9 %)
Potassium333 mg(8 %)
Calcium132 mg(13 %)
Magnesium94 mg(31 %)
Iron1.1 mg(7 %)
Iodine114 μg(57 %)
Zinc2.9 mg(36 %)
Saturated fatty acids5.1 g
Uric acid187 mg
Cholesterol197 mg
Complete sugar2 g

Ingredients

for
4
Ingredients
500 grams shrimp
½ bunch Dill
lemons (Juiced)
2 Tbsps Mayonnaise
2 Tbsps Whipped cream
½ tsp sugar
2 tsps Mustard
salt
peppers
How healthy are the main ingredients?
MayonnaiseWhipped creamMustardDillsugarlemon

Preparation steps

1.

Rinse dill and finely chop. Sprinkle shrimp with lemon juice.

2.

Mix mayonnaise, sour cream, sugar, mustard and dill in a bowl and season to taste with salt and pepper.

3.

Add shrimp to the bowl and mix. Serve immediately.