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Set Fruit Desserts

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Set Fruit Desserts
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
Calories:
136
calories
Calories
Nutritions
1 serving contains
(Percentage of daily recommendation)
Calorie136 kcal(6 %)
Protein1.7 g(2 %)
Fat0.19 g(0 %)
Carbohydrates33.26 g(22 %)
Sugar added23.04 g(92 %)
Roughage0.51 g(2 %)
Vitamin A72.07 mg(9,009 %)
Vitamin D0 μg(0 %)
Vitamin E0.06 mg(1 %)
Vitamin B₁0.04 mg(4 %)
Vitamin B₂0.07 mg(6 %)
Niacin0.56 mg(5 %)
Vitamin B₆0.06 mg(5 %)
Folate4.02 μg(1 %)
Pantothenic acid0.29 mg(5 %)
Biotin1.85 μg(4 %)
Vitamin B₁₂0.01 μg(0 %)
Vitamin C14.25 mg(15 %)
Potassium165.38 mg(4 %)
Calcium9.71 mg(1 %)
Magnesium13.62 mg(5 %)
Iron0.32 mg(2 %)
Iodine4.59 μg(2 %)
Zinc0.13 mg(2 %)
Saturated fatty acids0.02 g
Cholesterol0 mg
Recipe author: EAT SMARTER
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Ingredients
Preparation

Ingredients

for 4 servings
3.333 cups
0.333 cup
3 tablespoons
6 sheets
white and red Gelatin sheet
In addition
1
2 tablespoons
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Preparation

Preparation steps

Step 1/5
Mix the watermelon flesh with the sugar and lemon juice and leave to stand for about 1 hour. Soak the gelatine in cold water.
Step 2/5
Push the watermelon through a sieve, reserve 1 tbsp of the melon puree and make the rest up to 500 ml with apple juice. Heat a little of the liquid, squeeze out the gelatine and stir into the heated liquid to dissolve.
Step 3/5
Add the rest of the watermelon liquid, stand the container in a bowl of cold water and stir until the mixture begins to set. Transfer to 4 individual moulds.
Step 4/5
Whisk the egg white very stiffly with the sugar and mix in the reserved melon puree. Then pipe a blob on the top of each jelly. Stand the moulds in a baking dish filled with cold water and put in the oven at 200°C | 400F | gas 6 for 5 minutes.
Step 5/5
Then put into the fridge for about 3 hours to set. Served dusted with icing sugar.

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