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Set Fruit Desserts

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Set Fruit Desserts
136
calories
Calories
0
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easy
Difficulty
30 min.
Preparation
Nutritions
Fat0.19 g
Saturated Fat Acids0.02 g
Protein1.7 g
Roughage0.51 g
Sugar added23.04 g
Calorie136
1 serving contains
Calories136
Protein/g1.7
Fat/g0.19
Saturated fatty acids/g0.02
Carbohydrates/g33.26
Added sugar/g23.04
Roughage/g0.51
Cholesterol/mg0
Vitamin A/mg72.07
Vitamin D/μg0
Vitamin E/mg0.06
Vitamin B₁/mg0.04
Vitamin B₂/mg0.07
Niacin/mg0.56
Vitamin B₆/mg0.06
Folate/μg4.02
Pantothenic acid/mg0.29
Biotin/μg1.85
Vitamin B₁₂/μg0.01
Vitamin C/mg14.25
Potassium/mg165.38
Calcium/mg9.71
Magnesium/mg13.62
Iron/mg0.32
Iodine/μg4.59
Zinc/mg0.13

Recipe author: EAT SMARTER
Ingredients
Preparation

Ingredients

for 4 servings
3.333 cups
0.333 cup
3 tablespoons
6 sheets
white and red Gelatin sheet
In addition
1
2 tablespoons
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Preparation steps

Step 1/5
Mix the watermelon flesh with the sugar and lemon juice and leave to stand for about 1 hour. Soak the gelatine in cold water.
Step 2/5
Push the watermelon through a sieve, reserve 1 tbsp of the melon puree and make the rest up to 500 ml with apple juice. Heat a little of the liquid, squeeze out the gelatine and stir into the heated liquid to dissolve.
Step 3/5
Add the rest of the watermelon liquid, stand the container in a bowl of cold water and stir until the mixture begins to set. Transfer to 4 individual moulds.
Step 4/5
Whisk the egg white very stiffly with the sugar and mix in the reserved melon puree. Then pipe a blob on the top of each jelly. Stand the moulds in a baking dish filled with cold water and put in the oven at 200°C | 400F | gas 6 for 5 minutes.
Step 5/5
Then put into the fridge for about 3 hours to set. Served dusted with icing sugar.

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