Sesame Bread with Caraway Seeds

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Sesame Bread with Caraway Seeds
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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 55 min.
Ready in
Calories:
163
calories
Calories

Nutritional values

1 bread contains
(Percentage of daily recommendation)
Calorie163 kcal(8 %)
Protein6.09 g(6 %)
Fat1.33 g(1 %)
Carbohydrates32.71 g(22 %)
Sugar added0 g(0 %)
Roughage0.19 g(1 %)
Vitamin A4.07 mg(509 %)
Vitamin D0.11 μg(1 %)
Vitamin E0.01 mg(0 %)
Vitamin B₁0.16 mg(16 %)
Vitamin B₂0.13 mg(12 %)
Niacin1.34 mg(11 %)
Vitamin B₆0 mg(0 %)
Folate0.44 μg(0 %)
Pantothenic acid0.03 mg(1 %)
Biotin0.16 μg(0 %)
Vitamin B₁₂0.04 μg(1 %)
Vitamin C0.04 mg(0 %)
Potassium142.08 mg(4 %)
Calcium39.06 mg(4 %)
Magnesium1.09 mg(0 %)
Iron2.05 mg(14 %)
Iodine1.98 μg(1 %)
Zinc0.04 mg(1 %)
Saturated fatty acids0.21 g
Cholesterol0.86 mg
Author of this recipe:

Ingredients

for
1
Ingredients
500 grams
1 packet
½ teaspoon
1 tablespoon
½ teaspoon
large crushed caraway seeds
100 milliliters
Pastry flour (to work)

Preparation steps

1.

Put all ingredients in a bowl and mix with 200 ml of lukewarm water (approximately 7 ounces) to a smooth dough. Let the dough rise until it doubles in volume.

2.

Knead the dough again, shape into a loaf and let rise for 40 minutes. Preheat the oven to 180°C (approximately 350°F). Bake for about 45 minutes.

3.

Cool on a wire rack.