Seeded Wafers

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Seeded Wafers
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Health Score:
Health Score
4,1 / 10
Difficulty:
easy
Difficulty
Preparation:
1 hr 15 min.
Preparation
Calories:
91
calories
Calories

Nutritional values

1 <none> contains
(Percentage of daily recommendation)
Calorie91 kcal(4 %)
Protein1.08 g(1 %)
Fat5.6 g(5 %)
Carbohydrates9.39 g(6 %)
Sugar added5.59 g(22 %)
Roughage0.1 g(0 %)
Vitamin A44 mg(5,500 %)
Vitamin D0 μg(0 %)
Vitamin E0.16 mg(1 %)
Vitamin B₁0.04 mg(4 %)
Vitamin B₂0.04 mg(4 %)
Niacin0.47 mg(4 %)
Vitamin B₆0 mg(0 %)
Folate8.75 μg(3 %)
Pantothenic acid0.03 mg(1 %)
Biotin0.31 μg(1 %)
Vitamin B₁₂0.02 μg(1 %)
Vitamin C0 mg(0 %)
Potassium11.89 mg(0 %)
Calcium3.37 mg(0 %)
Magnesium1.55 mg(1 %)
Iron0.91 mg(6 %)
Iodine2.04 μg(1 %)
Zinc0.04 mg(1 %)
Saturated fatty acids3.25 g
Cholesterol13.57 mg
Author of this recipe:

Ingredients

for
18
Ingredients
cup
½ cup
superfine caster sugar
2
½ cup
butter (melted)
2 tablespoons

Preparation steps

1.
Beat together the flour, sugar and egg whites until smooth, then beat in the melted butter and sesame seeds. Refrigerate for 30 minutes.
2.
Preheat the oven to 180°C (160 fan) | 350°F | gas 4 and oil two large baking trays.
3.
Spoon teaspoonfuls of the mixture onto the baking trays and spread out with the back of the spoon to make 10 cm circles.
4.
Bake the tuiles for 8 - 10 minutes then lift them off the trays with a palette knife and drape over a wooden spoon handle while still soft. Leave to cool and harden.
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