Autumn recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,012 Autumn recipes from EAT SMARTER
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Broccoli Salad with Buckwheat and Almonds recipe
Vegan Delicacy
Broccoli Salad with Buckwheat and Almonds
5
(3)

20 mins

245 mins

535 calories

92
Cream of Pumpkin Soup with Hazelnuts recipe
For The Whole Family
Cream of Pumpkin Soup with Hazelnuts
5
(3)

40 mins

60 mins

403 calories

79
Nut Crusted Cod on Parsnip Puree recipe
Healthy Gourmet Kitchen
Nut Crusted Cod on Parsnip Puree
5
(3)

35 mins

35 mins

671 calories

88
Vegan Purple Cabbage Pasta recipe
Soul Food
Vegan Purple Cabbage Pasta
5
(3)

30 mins

30 mins

650 calories

93
Fennel Soup with Walnuts and Blue Cheese recipe
Soul Food
Fennel Soup with Walnuts and Blue Cheese
5
(3)

35 mins

35 mins

417 calories

89
Tuna Salad with Capers recipe
EatSmarter exclusive recipe
Tuna Salad with Capers

and Sun-Dried Tomatoes

5
(2)

45 mins

150 mins

195 calories

92
Figs and Prosciutto recipe
Healthy Gourmet Kitchen
Figs and Prosciutto

with Lemon, Honey and Mint

5
(2)

15 mins

15 mins

156 calories

71
Scallop Wonton Stacks recipe
EatSmarter exclusive recipe
Scallop Wonton Stacks

with Spinach, Sun-Dried Tomatoes and Peppers

5
(2)

75 mins

75 mins

240 calories

81
Smarter Semolina Pudding recipe
No Refined Sugar
Smarter Semolina Pudding

with Blueberry Compote

5
(2)

70 mins

790 mins

214 calories

67
Fava and Green Bean Salad with Pears recipe
Filling And Healthy Side Dish
Fava and Green Bean Salad with Pears

and Sunflower Seeds

5
(2)

40 mins

70 mins

236 calories

90
Buckwheat Cinnamon Rolls recipe
Made With Whole Grains
Buckwheat Cinnamon Rolls

with Apple and Plum Compote

5
(2)

40 mins

90 mins

539 calories

75
Baked Cod with Spinach recipe
High-Protein
Baked Cod with Spinach
5
(2)

30 mins

40 mins

480 calories

82
Stuffed Kohlrabi Cups recipe
EatSmarter exclusive recipe
Stuffed Kohlrabi Cups

Family Dining (2 Adults and 2 Children)

5
(2)

30 mins

60 mins

450 calories

92
Middle Eastern Vegetable Soup recipe
Soul Food
Middle Eastern Vegetable Soup

with Chickpeas and Cilantro

5
(2)

40 mins

40 mins

305 calories

Danish Apple Pie recipe
Metabolism Booster
Danish Apple Pie
5
(2)

40 mins

80 mins

257 calories

70
Vegan Spicy Hot Chocolate recipe
Delicious Immune Booster
Vegan Spicy Hot Chocolate
5
(2)

10 mins

15 mins

239 calories

85
Kefir Lassi recipe
Clean Eating Snack
Kefir Lassi

with Ginger

5
(2)

10 mins

10 mins

178 calories

87
Radish Parsley Salad recipe
Refreshing Vitamin Kick
Radish Parsley Salad
5
(3)

10 mins

10 mins

136 calories

87
Tuna Salad with Olives recipe
Post-Workout Wonder
Tuna Salad with Olives

and vinegar-oil dressing

5
(2)

20 mins

20 mins

284 calories

83
Cucumber Yogurt Dip recipe
Smarter Snack
Cucumber Yogurt Dip
5
(3)

5 mins

5 mins

74 calories

98
Rolled Stuffed Turkey Breast recipe
Protein-Packed Dinner
Rolled Stuffed Turkey Breast

Wrapped in Prosciutto

5
(2)

45 mins

150 mins

Walnut, Arugula and Pomegranate Salad recipe
Light And Refreshing
Walnut, Arugula and Pomegranate Salad

with Quinoa

5
(2)

30 mins

45 mins

206 calories

100
Tomato-Mushroom Barley Soup recipe
Tomato-Mushroom Barley Soup
5
(2)

30 mins

800 mins

Roasted Eggplants recipe
Fine Vegetable Cuisine
Roasted Eggplants
5
(2)

20 mins

40 mins

93 calories

92
Vegetable Pancakes with Pear Salad recipe
Protein-Packed Vegetarian Recipe
Vegetable Pancakes with Pear Salad

with pumpkin and potato

5
(2)

40 mins

55 mins

410 calories

92
Roasted Chestnut Soup recipe
Smarter Home Cooking
Roasted Chestnut Soup
5
(2)

15 mins

55 mins

299 calories

84
Ham and Vegetable Soup recipe
Smarter Home Cooking
Ham and Vegetable Soup
5
(2)

35 mins

125 mins

599 calories

93
Apple Onion Chutney recipe
Soul Food
Apple Onion Chutney
5
(2)

30 mins

55 mins

180 calories

87
Venison with Chanterelles and Blueberries recipe
Venison with Chanterelles and Blueberries
5
(2)

75 mins

75 mins

646 calories

81
Garlic Herb Compound Butter recipe
Meal Prep Recipe
Garlic Herb Compound Butter
5
(2)

10 mins

10 mins

209 calories

89
Creamy Pumpkin Soup with Buckwheat recipe
Vegetarian Weight Loss Recipe
Creamy Pumpkin Soup with Buckwheat
5
(2)

30 mins

60 mins

Baked Endive Gratin recipe
Smarter Home Cooking
Baked Endive Gratin
5
(2)

20 mins

20 mins

207 calories

98
Mirabelle Plum Jam recipe
Flavorful Snack For Weight Loss
Mirabelle Plum Jam
5
(2)

20 mins

200 mins

Classic Mashed Sweet Potatoes recipe
Seasonal Kitchen
Classic Mashed Sweet Potatoes
5
(2)

40 mins

40 mins

428 calories

71
Sticky Toffee Pudding recipe
Good Mood Recipe
Sticky Toffee Pudding
5
(2)

120 mins

120 mins

Spelt Pumpkin Seed Bread recipe
Smarter Home Cooking
Spelt Pumpkin Seed Bread
5
(2)

150 mins

150 mins

129 calories

75
Creamy Barley Soup recipe
Filling And Healthy Side Dish
Creamy Barley Soup
5
(2)

205 mins

925 mins

Butternut Squash with Bacon and Garlic recipe
Healthy Gourmet Kitchen
Butternut Squash with Bacon and Garlic
5
(2)

10 mins

55 mins

516 calories

79
Easy Plum Compote recipe
Basic Healthy Recipe
Easy Plum Compote
5
(2)

20 mins

30 mins

288 calories

67
Roasted Pears with Vanilla recipe
Flavorful Snack For Weight Loss
Roasted Pears with Vanilla

and Pomegranate

5
(2)

20 mins

20 mins

226 calories

79
Colorful Spelt Pumpkin Pizza recipe
Variation On A Classic Dish
Colorful Spelt Pumpkin Pizza
5
(2)

45 mins

90 mins

525 calories

91
Almond Pesto Pasta with Pears recipe
Clean Eating Lunch
Almond Pesto Pasta with Pears

and fava beans

5
(2)

40 mins

40 mins

832 calories

98
Parsnip Carrot Soup recipe
Vegetarian Weight Loss Recipe
Parsnip Carrot Soup
5
(3)

30 mins

30 mins

230 calories

94
Squash and Red Cabbage Salad recipe
Delicious Immune Booster
Squash and Red Cabbage Salad

with Pumpkin Seeds

5
(2)

15 mins

50 mins

400 calories

89
Raita with Pomegranate Seeds recipe
Vegetarian Snack
Raita with Pomegranate Seeds
5
(2)

10 mins

10 mins

49 calories

Buckwheat Risotto with Mushrooms and Kale recipe
Variation On A Classic Dish
Buckwheat Risotto with Mushrooms and Kale
5
(2)

45 mins

45 mins

388 calories

Jerusalem Artichoke Risotto with Mushrooms recipe
Variation On A Classic Dish
Jerusalem Artichoke Risotto with Mushrooms

and poached eggs

5
(2)

35 mins

35 mins

380 calories

82
Gnocchi with Chard and Goat Cheese Cream recipe
Classic Vegetarian Dish
Gnocchi with Chard and Goat Cheese Cream
5
(2)

45 mins

45 mins

458 calories

94

Autumn is the perfect time to get in the kitchen. Fall is peak season for some of our favorite fruits and vegetables, including apples, broccoli, carrots and brussel sprouts. What's more, colder temperatures really open up the possibilities for what you can cook at home, from hearty stews and soups to holiday baking to autumn-inspired salads and snacks. Check out some of our editors favorite recipes such as our Apple and Beet Salad with Goat Cheese or this comforting, classic Pumpkin Soup. Find all our EAT SMARTER recipes specially curated for fall menus below.

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