Autumn recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,012 Autumn recipes from EAT SMARTER
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Mashed Pumpkin with Lamb recipe
EatSmarter exclusive recipe
Mashed Pumpkin with Lamb
4
(1)

15 mins

30 mins

168 calories

84
Plum Muffins recipe
EatSmarter exclusive recipe
Plum Muffins

with Sesame Seeds and Buttermilk

3
(3)

25 mins

80 mins

168 calories

70
Vietnamese Salad with Turkey Breast recipe
Vietnamese Salad with Turkey Breast
0
(0)

50 mins

50 mins

168 calories

Green and Gold Chicken Soup recipe
EatSmarter exclusive recipe
Green and Gold Chicken Soup

with Spinach and Parmesan

4
(2)

15 mins

15 mins

169 calories

Vegetarian Chop Suey recipe
Vegetarian Weight Loss Recipe
Vegetarian Chop Suey
5
(4)

15 mins

15 mins

169 calories

97
Spicy Clam Chowder recipe
EatSmarter exclusive recipe
Spicy Clam Chowder

with Vegetables

0
(0)

50 mins

80 mins

170 calories

Marinated Chile Peppers recipe
EatSmarter exclusive recipe
Marinated Chile Peppers

with Tarragon Yogurt

5
(1)

15 mins

20 mins

170 calories

83
Beet Mushroom Stew recipe
Healthy Gourmet Kitchen
Beet Mushroom Stew
5
(2)

30 mins

50 mins

170 calories

97
Turmeric Dip recipe
Healthier Version Of A Classic Recipe
Turmeric Dip
5
(2)

10 mins

10 mins

170 calories

96
Baked Pears in Parchment recipe
EatSmarter exclusive recipe
Baked Pears in Parchment

with Cinnamon Yogurt

4.333335
(6)

30 mins

30 mins

171 calories

75
Orange and Endive Salad with Sprouts recipe
Orange and Endive Salad with Sprouts
0
(0)

30 mins

30 mins

171 calories

83
Avocado Smoothie recipe
Flavorful Diet Breakfast
Avocado Smoothie

with Yogurt and Wasabi

4.8
(10)

15 mins

15 mins

172 calories

92
Catalan Toasts recipe
Smarter Snack
Catalan Toasts

with Tomatoes

4.666665
(6)

25 mins

25 mins

172 calories

67
No Butter Mashed Potatoes recipe
Filling And Healthy Side Dish
No Butter Mashed Potatoes

with No Butter

4.857145
(7)

25 mins

45 mins

172 calories

87
Vegan Carpaccio recipe
Fine Vegetable Cuisine
Vegan Carpaccio
5
(2)

30 mins

30 mins

173 calories

94
Dried-Fruit Salad recipe
Smarter Snack
Dried-Fruit Salad

with Pear and Rose Water

4.2
(5)

15 mins

20 mins

174 calories

89
Carrot Soup with Parsley recipe
Stomach-Soothing
Carrot Soup with Parsley
5
(2)

30 mins

30 mins

174 calories

95
Chai Almond Rose Moon Milk recipe
Soul Food
Chai Almond Rose Moon Milk
5
(2)

10 mins

20 mins

175 calories

Smarter Red Cabbage recipe
Vegetarian Weight Loss Recipe
Smarter Red Cabbage
5
(7)

20 mins

80 mins

176 calories

79
Cauliflower and Brussels Sprout Soup recipe
Soul Food
Cauliflower and Brussels Sprout Soup

with Pine Nuts

5
(2)

35 mins

35 mins

176 calories

95
Chocolate Tart recipe
Gluten-Free Baking
Chocolate Tart
4.9375
(16)

15 mins

40 mins

177 calories

73
Kefir Lassi recipe
Clean Eating Snack
Kefir Lassi

with Ginger

5
(2)

10 mins

10 mins

178 calories

87
Napa Cabbage and Morel Mushrooms recipe
EatSmarter exclusive recipe
Napa Cabbage and Morel Mushrooms

with Rosemary Chicken

4
(1)

35 mins

40 mins

179 calories

96
Banana Cherry Granola Bars recipe
Smarter Snack
Banana Cherry Granola Bars
5
(3)

20 mins

110 mins

179 calories

88
Apple Onion Chutney recipe
Soul Food
Apple Onion Chutney
5
(2)

30 mins

55 mins

180 calories

87
Orange Salad with Pomegranate Seeds recipe
Light And Refreshing
Orange Salad with Pomegranate Seeds
5
(4)

20 mins

20 mins

182 calories

69
Eggplant Cannelloni recipe
Low-Carb Substitute
Eggplant Cannelloni

with Fresh Goat Cheese

4.433335
(30)

45 mins

60 mins

184 calories

79
Roasted Guinea Fowl recipe
EatSmarter exclusive recipe
Roasted Guinea Fowl

on Winter Vegetables

5
(1)

50 mins

75 mins

186 calories

87
Beet Soup recipe
Soul Food
Beet Soup

with Oranges

5
(3)

40 mins

140 mins

186 calories

92
Classic Beet Salad recipe
Quick and Easy
Classic Beet Salad
5
(8)

15 mins

15 mins

187 calories

99
Red Cabbage Radicchio Salad recipe
Healthy Gourmet Kitchen
Red Cabbage Radicchio Salad
5
(2)

20 mins

20 mins

190 calories

Sauerkraut Cabbage Salad recipe
Fine Vegetable Cuisine
Sauerkraut Cabbage Salad

with peppers

5
(2)

25 mins

25 mins

190 calories

95
Red Cabbage Soup with Parmesan recipe
Variation On A Classic Dish
Red Cabbage Soup with Parmesan
5
(4)

20 mins

45 mins

191 calories

79
Strawberry-Espresso Parfait recipe
Guilt-Free Snack
Strawberry-Espresso Parfait
4.25
(8)

30 mins

30 mins

192 calories

60
Stuffed Portobello Mushrooms recipe
Light Gratin
Stuffed Portobello Mushrooms

with Spinach and Marsala

4.2
(10)

30 mins

40 mins

192 calories

79
Baked Parsnips with Parsley recipe
Fine Vegetable Cuisine
Baked Parsnips with Parsley

with Almonds and Rosemary

4.857145
(14)

25 mins

45 mins

192 calories

87
Pizza Bagels recipe
Variation On A Classic Dish
Pizza Bagels
5
(2)

15 mins

15 mins

192 calories

93
Butternut Squash Fries recipe
Healthier Version Of A Classic Recipe
Butternut Squash Fries

with Spinach Salad

4.4
(10)

40 mins

40 mins

193 calories

86
Japanese Style Meatballs recipe
Smarter Snack
Japanese Style Meatballs
5
(2)

30 mins

30 mins

193 calories

73
Celery Soup with Gorgonzola Crostini recipe
EatSmarter exclusive recipe
Celery Soup with Gorgonzola Crostini
4.5
(2)

50 mins

50 mins

194 calories

93
Roasted Cauliflower with Coconut Basil Sauce recipe
Fine Vegetable Cuisine
Roasted Cauliflower with Coconut Basil Sauce

and apples

5
(3)

40 mins

40 mins

194 calories

95
Tuna Salad with Capers recipe
EatSmarter exclusive recipe
Tuna Salad with Capers

and Sun-Dried Tomatoes

5
(2)

45 mins

150 mins

195 calories

92
Yellow Vegetable Curry recipe
EatSmarter exclusive recipe
Yellow Vegetable Curry

with Thai Spices

4.333335
(6)

40 mins

40 mins

195 calories

94
Pumpkin Pear Soup recipe
Low-Carb Lunch
Pumpkin Pear Soup
4.75
(4)

30 mins

30 mins

195 calories

83
Sweet Potato Snack Rounds recipe
Smarter Snack
Sweet Potato Snack Rounds
5
(4)

25 mins

25 mins

196 calories

95
Quince Cake recipe
Local & Seasonal
Quince Cake

with Yogurt Cream

4.5
(2)

75 mins

240 mins

197 calories

52
"Crown Jewels" Carrot-Almond Muffins recipe
Made With Whole Grains
"Crown Jewels" Carrot-Almond Muffins
4.444445
(9)

15 mins

80 mins

197 calories

85
Roast Beef Roll-up Salad recipe
Roast Beef Roll-up Salad
0
(0)

15 mins

15 mins

197 calories

94

Autumn is the perfect time to get in the kitchen. Fall is peak season for some of our favorite fruits and vegetables, including apples, broccoli, carrots and brussel sprouts. What's more, colder temperatures really open up the possibilities for what you can cook at home, from hearty stews and soups to holiday baking to autumn-inspired salads and snacks. Check out some of our editors favorite recipes such as our Apple and Beet Salad with Goat Cheese or this comforting, classic Pumpkin Soup. Find all our EAT SMARTER recipes specially curated for fall menus below.

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