Autumn recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,012 Autumn recipes from EAT SMARTER
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Spelt Pumpkin Bread recipe
Made With Whole Grains
Spelt Pumpkin Bread
5
(8)

25 mins

85 mins

162 calories

75
Immune Booster Kale Buddha Bowl recipe
Satisfying Vegan Food
Immune Booster Kale Buddha Bowl
5
(8)

40 mins

55 mins

727 calories

94
Portobello with Gorgonzola, Walnuts and Pear recipe
High-Protein
Portobello with Gorgonzola, Walnuts and Pear
5
(8)

25 mins

35 mins

345 calories

95
Classic Beet Salad recipe
Quick and Easy
Classic Beet Salad
5
(9)

15 mins

15 mins

187 calories

99
Beef Goulash with Herbs recipe
Basic Healthy Recipe
Beef Goulash with Herbs
5
(8)

20 mins

210 mins

364 calories

98
Deviled Eggs with Beets and Capers recipe
Variation On A Classic Dish
Deviled Eggs with Beets and Capers
5
(8)

25 mins

25 mins

224 calories

84
One Pot Pasta Casserole recipe
Vegetarian Delicacy
One Pot Pasta Casserole
5
(8)

20 mins

55 mins

756 calories

92
Smarter Red Cabbage recipe
Vegetarian Weight Loss Recipe
Smarter Red Cabbage
5
(7)

20 mins

80 mins

176 calories

79
Easy Goulash recipe
Smarter Home Cooking
Easy Goulash
5
(7)

40 mins

120 mins

329 calories

93
Sweet Potato and Spinach Salad recipe
Filling And Healthy Side Dish
Sweet Potato and Spinach Salad
5
(7)

30 mins

55 mins

390 calories

86
Vegan Apple Crumble recipe
Vegan Baking
Vegan Apple Crumble
5
(7)

35 mins

65 mins

480 calories

71
Polenta Pizza with Goat Cheese, Figs and Grapes recipe
Variation On A Classic Dish
Polenta Pizza with Goat Cheese, Figs and Grapes
5
(7)

25 mins

50 mins

320 calories

Japanese Pumpkin Soup recipe
Healthier Version Of A Classic Recipe
Japanese Pumpkin Soup
5
(7)

15 mins

35 mins

230 calories

97
Sheet Pan Chicken and Butternut Squash recipe
Basic Healthy Recipe
Sheet Pan Chicken and Butternut Squash
5
(7)

35 mins

80 mins

387 calories

98
Italian Potato Salad recipe
Low Calorie Lunch
Italian Potato Salad
5
(7)

40 mins

40 mins

448 calories

90
Quick Vegetarian Noodle Soup recipe
Healthier Version Of A Classic Recipe
Quick Vegetarian Noodle Soup
5
(7)

30 mins

30 mins

431 calories

100
Parsnip Fritters with Yogurt Dip recipe
Low Calorie Lunch
Parsnip Fritters with Yogurt Dip
5
(6)

30 mins

30 mins

469 calories

85
Smarter Mashed Potatoes with Cabbage recipe
Healthier Version Of A Classic Recipe
Smarter Mashed Potatoes with Cabbage

and fresh horseradish

5
(6)

45 mins

45 mins

257 calories

96
Ham and Vegetable Stew recipe
Heart-Healthy
Ham and Vegetable Stew

with Barley

5
(6)

40 mins

50 mins

237 calories

85
French Apple Pie from Brittany recipe
Made With Whole Grains
French Apple Pie from Brittany
5
(6)

40 mins

90 mins

247 calories

85
Gluten-free Millet Bowl with Roasted Plums recipe
Vegetarian Delicacy
Gluten-free Millet Bowl with Roasted Plums
5
(6)

35 mins

35 mins

435 calories

68
Pumpkin Waffles with Mushroom Prawns recipe
Variation On A Classic Dish
Pumpkin Waffles with Mushroom Prawns
5
(6)

45 mins

45 mins

447 calories

85
Blackberry Tartlettes recipe
Local & Seasonal
Blackberry Tartlettes
5
(6)

25 mins

95 mins

369 calories

68
Beef Roulades with Plum-chestnut Filling recipe
Basic Healthy Recipe
Beef Roulades with Plum-chestnut Filling
5
(6)

50 mins

150 mins

838 calories

86
Vegan Puff Pastry with Pumpkin Mushroom Filling recipe
Vegan Delicacy
Vegan Puff Pastry with Pumpkin Mushroom Filling
5
(6)

40 mins

60 mins

482 calories

87
Colorful Millet Salad recipe
Vegetarian Delicacy
Colorful Millet Salad
4.857145
(7)

35 mins

35 mins

462 calories

93
Swabian Potato Salad recipe
Local Kitchen
Swabian Potato Salad
5
(6)

30 mins

90 mins

306 calories

94
Basmati Rice with Mushrooms recipe
5-Ingredients Recipe
Basmati Rice with Mushrooms

and lemon yogurt sauce

4.857145
(7)

20 mins

20 mins

Potato and Pumpkin Fritters recipe
Smarter Snack
Potato and Pumpkin Fritters
5
(6)

50 mins

50 mins

454 calories

73
Almond Pear Cake recipe
Strengthening Protein Dish
Almond Pear Cake
5
(6)

30 mins

60 mins

380 calories

69
Pumpkin Sweet Potato Soup recipe
Soul Food
Pumpkin Sweet Potato Soup

with apples and croutons

5
(6)

25 mins

25 mins

347 calories

86
White Cabbage Chickpea Pot recipe
Soul Food
White Cabbage Chickpea Pot
5
(6)

45 mins

45 mins

364 calories

98
Lamb and Pumpkin Stew with Rice Noodles recipe
Variation On A Classic Dish
Lamb and Pumpkin Stew with Rice Noodles
5
(6)

35 mins

110 mins

415 calories

Winter Lasagna with Kale and Beets recipe
Variation On A Classic Dish
Winter Lasagna with Kale and Beets
5
(6)

40 mins

90 mins

614 calories

97
Kimchi Fried Rice recipe
Local Kitchen
Kimchi Fried Rice
5
(6)

45 mins

45 mins

535 calories

Chickpea Frittata recipe
Protein-Packed Vegetarian Recipe
Chickpea Frittata

with carrot spinach salad

5
(6)

45 mins

45 mins

604 calories

91
Pumpkin Lentil Salad with Goat Cheese recipe
Seasonal Kitchen
Pumpkin Lentil Salad with Goat Cheese
5
(6)

40 mins

40 mins

454 calories

98
Pumpkin Lasagna with Mozzarella recipe
Budget-Friendly
Pumpkin Lasagna with Mozzarella
5
(6)

40 mins

85 mins

720 calories

86
Parmesan Smashed Potatoes recipe
5-Ingredients Recipe
Parmesan Smashed Potatoes
5
(6)

25 mins

55 mins

380 calories

94
Green Bean Gratin recipe
EatSmarter exclusive recipe
Green Bean Gratin
5
(5)

15 mins

15 mins

317 calories

98
Chicken and Vegetable Skewers recipe
Healthy Grilling
Chicken and Vegetable Skewers

with Yogurt and Mint Dip

5
(5)

45 mins

345 mins

215 calories

84
Pumpkin Loaf Bread recipe
No Refined Sugar
Pumpkin Loaf Bread
5
(5)

45 mins

135 mins

370 calories

69
Buckwheat Grains with Honey Pears and Hazelnut Puree recipe
Seasonal Kitchen
Buckwheat Grains with Honey Pears and Hazelnut Puree
5
(5)

17 mins

17 mins

244 calories

79
Winter Buddha-Bowl with Barley recipe
Healthy Mediterranean Food
Winter Buddha-Bowl with Barley
5
(5)

25 mins

25 mins

447 calories

85
Cottage Cheese with Walnut and Blackberry Compote recipe
Flavorful Diet Breakfast
Cottage Cheese with Walnut and Blackberry Compote
5
(5)

15 mins

15 mins

594 calories

79
Blueberry Cinnamon Mocktails recipe
Light And Refreshing
Blueberry Cinnamon Mocktails
5
(5)

5 mins

5 mins

46 calories

75
Vegan Nut Roast with Plum Glaze recipe
Satisfying Vegan Food
Vegan Nut Roast with Plum Glaze
5
(5)

15 mins

135 mins

415 calories

92
Grape Cake with Olive Oil recipe
Flavorful Snack For Weight Loss
Grape Cake with Olive Oil
5
(5)

30 mins

100 mins

360 calories

67

Autumn is the perfect time to get in the kitchen. Fall is peak season for some of our favorite fruits and vegetables, including apples, broccoli, carrots and brussel sprouts. What's more, colder temperatures really open up the possibilities for what you can cook at home, from hearty stews and soups to holiday baking to autumn-inspired salads and snacks. Check out some of our editors favorite recipes such as our Apple and Beet Salad with Goat Cheese or this comforting, classic Pumpkin Soup. Find all our EAT SMARTER recipes specially curated for fall menus below.

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