Sea Salt and Herb Flatbread Cracker

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Sea Salt and Herb Flatbread Cracker
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Health Score:
4,9 / 10
Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation
Calories:
58
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie58 kcal(3 %)
Protein1 g(1 %)
Fat3 g(3 %)
Carbohydrates6 g(4 %)
Sugar added0 g(0 %)
Roughage0.2 g(1 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E0.1 mg(1 %)
Vitamin K0.2 μg(0 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0 mg(0 %)
Niacin0.2 mg(2 %)
Vitamin B₆0 mg(0 %)
Folate2 μg(1 %)
Pantothenic acid0 mg(0 %)
Biotin0.3 μg(1 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C0 mg(0 %)
Potassium23 mg(1 %)
Calcium8 mg(1 %)
Magnesium2 mg(1 %)
Iron0.1 mg(1 %)
Iodine1 μg(1 %)
Zinc0.1 mg(1 %)
Saturated fatty acids2.2 g
Uric acid3 mg
Cholesterol9 mg
Complete sugar0 g

Ingredients

for
20
For the dough
150 grams Pastry flour
salt
freshly ground peppers
4 tablespoons freshly chopped Fresh herbs (such as parsley, dill, thyme, chives)
4 tablespoons butter
5 tablespoons Sour cream
For the topping
coarse Sea salt
How healthy are the main ingredients?
Sour creamsalt

Preparation steps

1.

For the dough, mix all ingredients into a smooth dough and roll out in a thin layer on a floured surface cut out square crackers with a serrated edge and place on a baking sheet lined with parchment paper.

2.

For the topping, sprinkle crackers with coarse salt and press salt lightly into place and bake in a preheated oven at 180°C (approximately 350°F) for about 15 minutes.

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