Scrambled Egg with Bacon

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Scrambled Egg with Bacon
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Health Score:
6,4 / 10
Difficulty:
easy
Difficulty
Preparation:
5 min.
Preparation
ready in 10 min.
Ready in
Calories:
568
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie568 kcal(27 %)
Protein21.55 g(22 %)
Fat50.77 g(44 %)
Carbohydrates1.52 g(1 %)
Sugar added0 g(0 %)
Roughage0 g(0 %)
Vitamin A365.59 mg(45,699 %)
Vitamin D3.95 μg(20 %)
Vitamin E9.46 mg(79 %)
Vitamin B₁0.24 mg(24 %)
Vitamin B₂0.55 mg(50 %)
Niacin5.58 mg(47 %)
Vitamin B₆0.23 mg(16 %)
Folate71.21 μg(24 %)
Pantothenic acid0.51 mg(9 %)
Biotin1.89 μg(4 %)
Vitamin B₁₂2.66 μg(89 %)
Vitamin C0.09 mg(0 %)
Potassium182.57 mg(5 %)
Calcium16.25 mg(2 %)
Magnesium11.27 mg(4 %)
Iron0.35 mg(2 %)
Iodine108 μg(54 %)
Zinc1.04 mg(13 %)
Saturated fatty acids19.41 g
Cholesterol395.35 mg

Ingredients

for
4
Ingredients
12 slices
8
4 tablespoons
2 tablespoons

Preparation steps

1.

Fry bacon in a hot pan on both sides for 3-4 minutes until golden brown and crispy.

2.

Beat eggs in a bowl with cream. Melt butter in a pan, add egg mixture and season with salt and pepper. Cook eggs while stirring.

3.

Remove bacon from the pan, drain bacon on paper towels and serve on plates with scrambled eggs.