Eat Smarter USA | Eat Healthy. Live Smarter.

« Back to the recipe

Ingredients

for
4
Print
Scallop and Beet Carpaccio with Shaved Truffles

Scallop and Beet Carpaccio with Shaved Truffles

30 min., ready in 45 min.
Time:
220
calories
Calories:
Health Score:
94 / 100
Ingredientsfor  
Ingredients
12 Scallop (ready to cook)
2 medium sized Beets (steamed and cooled)
30 grams black Truffle
olive oil
lemon juice
Sea salt
freshly ground peppers
How healthy are the main ingredients?
olive oil
print shopping list
Preparation
1.

Preheat the oven to 80°C (approximately 175°F) convection.

2.

Rinse the scallops and pat dry. Each cut crosswise into three thin slices. Peel the beets and thinly slice.  Shave the truffle with a truffle slicer.

3.

Drizzle 4 ovenproof plates with a little olive oil and arrange the beets on the plates and top with the scallops and the truffles. 

4.

Cover tightly with aluminum foil and bake 15 minutes. Then remove from the oven, uncover and top each with a few drops of lemon juice and oil and serve seasoned with sea salt and pepper.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie220 cal.(10 %)
Protein18 g(18 %)
Fat9 g(8 %)
Carbohydrates16 g(11 %)
Sugar added0 g(0 %)
Roughage3.1 g(10 %)
Ausgabe 02/24

Lust auf noch mehr kulinarische Highlights? Für nur 19,60 Euro im Jahr erhalten Sie 4 Magazine direkt nach Hause. In der aktuellen Ausgabe nehmen wir die 100 gängigsten Ernährungsmythen unter die Lupe. Neben 77 Schlank-Rezepten geben unsere Expert:innen die genialsten Tipps, wie Sie Ihre Darmflora ins Gleichgewicht bringen, das Bauchfett wieder loswerden und mit mehr Achtsamkeit besser schlafen.