Soul Food

Savory Flatbread with Salami and Green Chiles

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Average: 5 (2 votes)
(2 votes)
Savory Flatbread with Salami and Green Chiles
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Health Score:
6,6 / 10
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
ready in 1 hr 25 min.
Ready in
Calories:
647
calories
Calories

Healthy, because

Even smarter

Nutritional values

This delicious flatbread is a good source of protein thanks to the salami.

If you're vegetarian, simply remove the salami from this recipe.

1 each contains
(Percentage of daily recommendation)
Calorie647 kcal(31 %)
Protein20.93 g(21 %)
Fat27.73 g(24 %)
Carbohydrates81.86 g(55 %)
Sugar added0 g(0 %)
Roughage2.44 g(8 %)
Vitamin A112.56 mg(14,070 %)
Vitamin D0.22 μg(1 %)
Vitamin E0.78 mg(7 %)
Vitamin B₁0.52 mg(52 %)
Vitamin B₂0.38 mg(35 %)
Niacin6.5 mg(54 %)
Vitamin B₆0.41 mg(29 %)
Folate46.77 μg(16 %)
Pantothenic acid0.6 mg(10 %)
Biotin4.66 μg(10 %)
Vitamin B₁₂0.4 μg(13 %)
Vitamin C169.44 mg(178 %)
Potassium704.19 mg(18 %)
Calcium155.1 mg(16 %)
Magnesium30.73 mg(10 %)
Iron4.65 mg(31 %)
Iodine7.89 μg(4 %)
Zinc1.18 mg(15 %)
Saturated fatty acids10.48 g
Cholesterol102.48 mg

Ingredients

for
4
Ingredients
½ cube fresh Yeast (about 0.75 ounce)
12 ounces Pastry flour
salt
Pastry flour (for dusting)
3 ½ ounces Crème fraiche
1 tablespoon freshly chopped Fresh herbs (such as thyme and oregano)
1 egg yolk
freshly ground peppers
2 red onions
4 ounces Salami (sliced)
6 green chile peppers (canned)
2 tablespoons olive oil
How healthy are the main ingredients?
saltonionolive oil

Preparation steps

1.

Dissolve yeast in about 6 ounces lukewarm water and mix in flour and 1 teaspoon salt and knead into a smooth dough until dough pulls away from the edges of bowl. Cover and let rise for about 30 minutes in a warm place.

2.

Preheat oven to 425°F. Line a baking sheet with parchment paper.

3.

On a floured surface, knead dough and roll out to a large, rounded rectangle and place on baking sheet.

4.

Mix crème fraîche, herbs and egg yolks until smooth and season with a salt and pepper, to taste. Spread mixture over dough and leave a small margin along edges. 

5.

Peel onions and halve and cut into thin slices. Spread onions, salami and chile peppers evenly over crème fraîche mixture. Drizzle with oil.

6.

Bake in preheated oven for about 10-15 minutes. To serve, let cool a little and cut into pieces.