Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Sauerkraut Salad with Bell Peppers and Cucumber
with pepper strips and cucumber
15 min.
Time:
80
calories
Calories:
Ingredientsfor
- Ingredients
- 500 grams fresh Sauerkraut
- 2 Tbsps apple cider vinegar
- 1 tsp honey
- Dijon mustard
- salt
- freshly ground pepper
- 1 green Bell pepper
- Cucumber
- Cress
- freshly ground colorful freshly ground pepper
Preparation
1.
Drain the sauerkraut and loosen with a fork.
2.
In a bowl, whisk the vinegar with the honey, mustard and oil. Season with salt and pepper to taste.
3.
Rinse the bell peppers, cut in half lengthwise, remove seeds and white ribs, and cut into thin strips. Rinse and thinly slice the cucumber. In a bowl, stir the sauerkraut with the bell pepper, cucuber and dressing.
4.
Arrange some cress on plates and top with the salad. Serve garnished with the colorful peppercorns.