Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Saltimbocca Alla Romana
25 min.
Time:
538
calories
Calories:
Health Score:
54 / 100
Ingredientsfor
- Ingredients
- 8 small Veal cutlets (each about 125 grams)
- salt
- peppers
- 8 thin slices Prosciutto (20 grams each)
- 12 Sage
- 2 Tbsps olive oil
- 100 milliliters dry white wine
- 8 slices Ciabatta
Preparation
1.
Rinse and pat dry veal cutlets. Flatten between two freezer bags with a meat pounder. Season with salt and pepper.
2.
Place 1 slice of ham and 1 sage leaf onto each cutlet and secure with a toothpick.
3.
Heat olive oil in a large pan and cook cutlets on medium heat on both sides for about 4-5 minutes or until browned on both sides. Remove from pan and keep warm.
4.
Deglaze pan with white wine and bring to a boil.
5.
Arrange veal cutlets on plates and drizzle with sauce. Garnish with remaining sage leaves and season with pepper. Serve each with 2 slices of ciabatta.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 538 cal. | (26 %) | ||
Protein | 67 g | (68 %) | ||
Fat | 19 g | (16 %) | ||
Carbohydrates | 20 g | (13 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 1.4 g | (5 %) |