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Ingredients

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Salmon Pockets

Salmon Pockets

1 hr 30 min.
Time:
1926
calories
Calories:
Health Score:
67 / 100
Ingredientsfor  
For the dough
250 grams Pastry flour
125 milliliters milk
½ cube fresh Yeast (21 grams or 0.7 ounces)
1 pinch sugar
2 Tbsps olive oil
salt
For the filling
200 grams Green cabbage
200 grams fresh Salmon
1 Tbsp chopped Dill
2 tsps Caraway
50 grams Crème fraiche
1 egg
salt
freshly ground peppers
1 Tbsp melted butter
How healthy are the main ingredients?
Salmonolive oilDillsugarsaltCaraway
Preparation
1.

For the dough: Dissolve yeast and sugar in milk. Combine flour, oil and salt in a bowl, add yeast milk and knead well. Cover and let rest in a warm place for about 45 minutes.

2.

For the filling: Remove cabbage stalk. Blanch cabbage in boiling salted water for about 2 minutes. Remove, drain, rinse with cold water, drain again and shred. Mince salmon. Combine cabbage, salmon, dill, caraway, creme fraiche and egg. Season with salt and pepper.

3.

Knead dough. Thinly roll out on a floured surface and cut out 10 cm (approximately 4 inch) disks. Top with some filling, fold over and pres well to seal. Place on a baking sheet lined with parchment paper and coat with melted butter. Bake in an oven preheated to 180°C (approximately 350°F) for 25 minutes.

Remove, let cool slightly and serve.

Nutritional values
1 baking sheet contains
(Percentage of daily recommendation)
Calorie1,926 cal.(92 %)
Protein87 g(89 %)
Fat81 g(70 %)
Carbohydrates209 g(139 %)
Sugar added3 g(12 %)
Roughage17.6 g(59 %)
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