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EatSmarter exclusive recipe

Rutabaga Rösti

with Creamy Pear Topping
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Rutabaga Rösti

Rutabaga Rösti - Crispy makeover for a traditional rutabaga

Difficulty:
easy
Difficulty
Preparation:
35 min.
Preparation
Calories:
317
calories
Calories
0
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Ingredients

for
2
servings
1 piece
Rutabaga (about 500 grams)
4 sprigs
1
1
2 tablespoons
7 ounces
Quark (or creme fraiche)
2 tablespoons
½
brown Sugar
1
small Pear (about 125 grams)
½ bunch
Arugula (about 50 grams)
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Preparation

Kitchen utensils

1 Cutting board, 1 Non-stick pan, 1 Coarse grater, 1 Large knife, 2 Bowls, 1 Tablespoon, 1 Teaspoon, 1 Fork, 1 Slotted spatula, 1 Citrus juicer, 1 Small knife, 1 small Ladle

Preparation steps

1.
Rutabaga Rösti preparation step 1

Rinse and peel rutabaga. Coarsly grate on a box grater.

2.
Rutabaga Rösti preparation step 2

Rinse thyme, shake dry and pluck the leaves. Peel the shallots and finely chop. Mix rutabaga, shallot and thyme with the egg. Add 1-2 tablespoons of flour into the mixture and stir to combine.

3.
Rutabaga Rösti preparation step 3

Heat 1 tablespoon oil in a non-stick pan. Form 3-4 rosti and place in the pan. Flatten slightly with a spatula.

4.
Rutabaga Rösti preparation step 4

Fry the rösti for about 2 minutes on each side, until golden brown. Place on a parchment-lined baking sheet and keep warm in preheated oven at 100°C (fan 80°C, gas: mark 1) (approximately 212°F) while cooking remaining rösti.

5.
Rutabaga Rösti preparation step 5

Mix quark and milk until smooth.

6.
Rutabaga Rösti preparation step 6

Juice half a lemon. Stir 1 teaspoon juice into quark mixture and season with salt, pepper and a pinch of sugar.

7.
Rutabaga Rösti preparation step 7

Rinse pear and wipe dry. Cut into quarters and remove core. Finely chop pears and stir into the quark mixture. 

8.
Rutabaga Rösti preparation step 8

Rinse arugula and shake dry. Remove thick stems and coarsely chop the leaves. Place rösti on a plate and place a dollop of quark mixture on each. Sprinkle with chopped arugula and serve.

Health information

Exact nutritional values of this recipe  
Nutritions
1 serving contains
(Percentage of daily recommendation)
Calorie317 kcal(15 %)
Protein21 g(21 %)
Fat14 g(12 %)
Carbohydrates25 g(17 %)
Sugar added1 g(4 %)
Roughage7.5 g(25 %)
Vitamin A0.4 mg(50 %)
Vitamin D0.9 μg(5 %)
Vitamin E3.1 mg(26 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.5 mg(45 %)
Niacin6.5 mg(54 %)
Vitamin B₆0.5 mg(36 %)
Folate98 μg(33 %)
Pantothenic acid1.5 mg(25 %)
Biotin15.3 μg(34 %)
Vitamin B₁₂1.6 μg(53 %)
Vitamin C58 mg(61 %)
Potassium617 mg(15 %)
Calcium306 mg(31 %)
Magnesium45 mg(15 %)
Iron3.1 mg(21 %)
Iodine25 μg(13 %)
Zinc1.6 mg(20 %)
Saturated fatty acids2.8 g
Uric acid71 mg
Cholesterol120 mg
Development of this recipe:
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