High-Protein

Rustic Pate

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Average: 5 (1 vote)
(1 vote)
Rustic Pate
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Health Score:
4,8 / 10
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
ready in 1 hr 25 min.
Ready in

Ingredients

for
4
Ingredients
1 onion
1 garlic clove
3 ½ ounces fresh Bacon
3 ½ ounces Pork liver
6 ounces Ground meat (pork)
1 tablespoon Lard
4 tablespoons Madeira Wine
1 tablespoon freshly chopped parsley
salt
freshly ground peppers
How healthy are the main ingredients?
parsleyoniongarlic clovesalt

Preparation steps

1.

Peel and chop onion and garlic. Slice bacon finely and cube liver coarsely. Brown ground pork with the bacon, onion and garlic in hot lard until crumbly.

2.

Then add liver and fry for 3-4 minutes. Deglaze with wine, add parsley and season well with salt and pepper. Allow to cool and set for at least 1 hour in the refrigerator. Serve with bread as desired.