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Rum, Berry, and Mint Cocktail

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Rum, Berry, and Mint Cocktail
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Calories:
279
calories
Calories
0
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Ingredients

for
1
glass
1 teaspoon
Ultra-fine Granulated sugar
½
¼ cup
white Rum
cup
1 tablespoon
mixed berries
Mint sprig (to garnish)
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Preparation steps

1.
Put the sugar, berries, a few sprigs of mint and a little soda water into a long drink glass. Quarter the lime, squeeze the juice into the glass and put the pieces of lime into the glass as well.
2.
Crush everything with a wooden pestle.
3.
Fill the glass with roughly crushed ice, stir in the rum and strawberry syrup, fill up with soda water and stir well. Serve garnished with mint.

Health information

Exact nutritional values of this recipe  
Nutritions
1 glass contains
(Percentage of daily recommendation)
Calorie279 kcal(13 %)
Protein0.4 g(0 %)
Fat0.15 g(0 %)
Carbohydrates34.98 g(23 %)
Sugar added28.2 g(113 %)
Roughage1.44 g(5 %)
Vitamin A5.01 mg(626 %)
Vitamin D0 μg(0 %)
Vitamin E0.07 mg(1 %)
Vitamin B₁0.01 mg(1 %)
Vitamin B₂0.01 mg(1 %)
Niacin0.09 mg(1 %)
Vitamin B₆0.01 mg(1 %)
Folate2.68 μg(1 %)
Pantothenic acid0.07 mg(1 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C12 mg(13 %)
Potassium35.28 mg(1 %)
Calcium14.41 mg(1 %)
Magnesium2.01 mg(1 %)
Iron0.34 mg(2 %)
Zinc0.06 mg(1 %)
Saturated fatty acids0.01 g
Cholesterol0 mg
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