Roll with Sea Buckthorn Quark and Strawberries
(1 vote)
(1 vote)
Health Score:
7,2 / 10
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Ingredients
for
4
- Ingredients
- 4 Whole wheat buns
- 250 grams Quark
- 2 Tbsps Whipped cream
- 200 grams Strawberries
- 4 Tbsps sea buckthorn berry juice (avail. in health food stores)
- Lemon balm
- Agave syrup
Preparation steps
1.
Wash the strawberries, cut and simmer in small pan with 3 tablespoons agave syrup covered for 2-3 minutes. Let cool.
2.
Mix the yogurt with strawberry compote, the sea buckthorn juice, 2 tablespoons agave syrup and cream.
3.
Slice 1 handful of lemon balm leaves into strips.
4.
For the rolls, cut and fill with the yogurt curd. Sprinkle with lemon the sliced lemon balm leaves and with 1 teaspoon sea buckthorn juice, and place the other half of the bun it. Garnish with fresh strawberries and lemon balm leaves.
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