Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Roasted Vegetable and Feta Cheese Appetizers
20 min.
Time:
351
calories
Calories:
Health Score:
85 / 100
Ingredientsfor
Preparation
1.
Rinse eggplant, cut into slices and salt slices on both sides. Rinse zucchini and cut lengthwise into slices. Rinse and halve cherry tomatoes. Cut feta cheese into slices.
2.
Pat eggplant slices dry. Heat olive oil in a large skillet, sauté eggplant, zucchini and cherry tomatoes (or roast on a grill) and season with salt, pepper and thyme. Layer eggplant, zucchini, cherry tomatoes and feta cheese onto the crackers and garnish with thyme to serve.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 351 cal. | (17 %) | ||
Protein | 13 g | (13 %) | ||
Fat | 21 g | (18 %) | ||
Carbohydrates | 26 g | (17 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 3.6 g | (12 %) |