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Roasted Tomato Bread

Roasted Tomato Bread

with Garlic
20 min.
Time:
127
calories
Calories:
Health Score:
92 / 100
Ingredientsfor  
Ingredients
4 ripe Tomatoes
2 garlic cloves
8 slices Whole-grain baguette
salt
coarsely ground peppers
2 Tbsps olive oil
How healthy are the main ingredients?
olive oilTomatogarlic clovesalt
Preparation
1.
Roasted Tomato Bread preparation step 1

Rinse tomatoes, pat dry and cut in half. Peel the garlic and cut in half.

2.
Roasted Tomato Bread preparation step 2

Toast the bread slices until golden brown on both sides in a dry grill pan (or under a heated broiler).

3.
Roasted Tomato Bread preparation step 3

Let bread slices cool slightly, then rub with the cut garlic. (If you like, cut the garlic into thin slices and reserve for garnish.)

4.
Roasted Tomato Bread preparation step 4

Top bread with tomato halves, squeezing out pulp (or scooping with a spoon) so bread can soak up juices. 

5.
Roasted Tomato Bread preparation step 5

Season toasts with salt and pepper. Drizzle with olive oil, garnish with sliced ​​garlic (if desired) and serve.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie127 cal.(6 %)
Protein3 g(3 %)
Fat6 g(5 %)
Carbohydrates16 g(11 %)
Sugar added0 g(0 %)
Roughage3.1 g(10 %)
Healthy, because

Healthy, because

This low-calorie snack is under 100 calories and is full of a variety of important nutrients. Tomatoes provide vitamin A, which is important for the immune system and vitamin C, which is important for the growth and repair of body tissues.

Even smarter

Even smarter

Make sure you use ripe tomatoes in this recipe for the best results!

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