Roasted Pigeon

with honey sauce
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Roasted Pigeon
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Difficulty:
advanced
Difficulty
Preparation:
1 hr 45 min.
Preparation
Calories:
232
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories232 kcal(11 %)
Protein24.2 g(25 %)
Fat10.5 g(9 %)
Carbohydrates9 g(6 %)

Ingredients

for
4
Ingredients
1 carrot
2 onions
1 garlic
3 shallots
4 Male Pigeon (Ready to cook)
salt
freshly ground pepper
3 tablespoons vegetable oil
1 Bouquet garni (Bouquet garni of bay leaf, parsley and thyme)
1 teaspoon pink peppercorns
50 grams honey
100 milliliters Red wine vinegar
1 tablespoon butter
ground cumin (for dusting)
How healthy are the main ingredients?
honeycarrotoniongarlicshallotsalt

Preparation steps

1.

Peel the carrot, onions, garlic and shallots and chop.

2.

Remove the wings, but not the legs. Cut the pigeon in half lengthwise and season each half with salt and pepper.

3.

In 1 tablespoon of oil, brown the pigeon halves. Add to the pan ¾ of the prepared vegetables and cook. Add the bouquet garni, pink peppercorns and 1 liter (approximately 1 quart) of water to the pan. Over high heat bring to a boil and cook for about 1 hour, skimming from time to time. Pour the liquid through a fine sieve.

4.

In a pot, combine the honey and remaining vegetables and stir until caramelized. Deglaze with vinegar and boil for 5 minutes until syrupy and add to the pigeon stock. Let simmer for 20-30 minutes and pour through a fine sieve. Season with salt and pepper.

5.

Heat the remaining oil and butter in a pan. Brown the pigeon halves on all sides. Place on a baking sheet and place in a preheated oven at 250°C (approximately 475°F) and cook for 6-8 minutes. Place some sauce on a plate and arrange the pigeon halves on top. Sprinkle with cumin and serve.