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Ingredients

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Roasted Lamb

Roasted Lamb

15 min., ready in 6 h. 25 min.
Time:
599
calories
Calories:
Health Score:
85 / 100
Ingredientsfor  
Ingredients
1 Leg of lamb (with bone, about 1.5 kg)
4 Tbsps olive oil
1 Tbsp herbes de Provence
salt
freshly ground peppers
2 fresh garlic cloves
8 shallots
200 milliliters dry white wine
4 organic lemons
3 sprigs rosemary
How healthy are the main ingredients?
olive oilrosemarysaltgarlic cloveshallotlemon
Preparation
1.
Preheat the oven to 80 ° C lower and upper heat.
2.

Rinse lamb and pat dry. Whisk oil with herbs, season with salt and pepper and rub lamb all over with the mixture. Heat oil in a roasting pan and brown meat on all sides. Peel garlic and shallots and  halve each horizontally. Add to lamb pan and saute briefly, add wine and roast in preheated oven at 80°C (approximately 175°F) for about 5-6 hours. Baste meat with gravy often and add water as needed. 

3.

Rinse lemon in hot water, wipe dry and halve. Rinse and shake dry rosemary, pluck off leaves and combine with lemon halves . Place into a roasting pan during the last half hour of roasting. 

4.

As soon as lamb in done, turn up oven temperature to a broil and roast everything until nicely browned, watching carefully.   Arrange meat and vegetables on a platter, season sauce to taste and drizzle meat with sauce. Serve. 

Nutritional values
1 each contains
(Percentage of daily recommendation)
Calorie599 cal.(29 %)
Protein79 g(81 %)
Fat24 g(21 %)
Carbohydrates4 g(3 %)
Sugar added0 g(0 %)
Roughage1.6 g(5 %)
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