Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Roasted Carrots
15 min., ready in 35 min.
Time:
216
calories
Calories:
Health Score:
79 / 100
Ingredientsfor
Preparation
1.
Preheat the oven to 200°C (approximately 400°F).
2.
Rinse and peel the carrots. Trim, leaving some of the green stem. Spread on a baking sheet and sprinkle some of the sugar over it. Drizzle with olive oil and season to taste with salt and pepper. Bake for 20 minutes, or until golden brown and caramelized, stirring occasionally. Season to taste with the lemon juice, salt, and pepper. Garnish with the parsley and serve.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 216 cal. | (10 %) | ||
| Protein | 2 g | (2 %) | ||
| Fat | 13 g | (11 %) | ||
| Carbohydrates | 22 g | (15 %) | ||
| Sugar added | 5 g | (20 %) | ||
| Roughage | 7.8 g | (26 %) |