Roast Veal Loin with Mushrooms

and broccoli
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Roast Veal Loin with Mushrooms
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Health Score:
7,6 / 10
Difficulty:
easy
Difficulty
Preparation:
1 hr
Preparation

Healthy, because

Even smarter

Veal is leaner than beef, containing less fat and cholesterol, and is an even better source of nutrients like protein, riboflavin and B6.

Serve this with some carbs like mashed potatoes, roasted potatoes, rice, or bread. 

Ingredients

for
4
Ingredients
36 ozs Veal fillet
10 slices Bacon
½ bunch Sage
cup Veal stock
5 ½ cups Chanterelle
3 cups Broccoli
2 Tbsps butter
1 clove garlic cloves (chopped)
salt
freshly ground peppers
butter (for the dish)
How healthy are the main ingredients?
ChanterelleBroccoliSagegarlic clovesalt

Preparation steps

1.

Rinse the meat and pat dry. Season with freshly milled pepper and wrap in bacon slices.

2.

Cover with sage leaves and fasten with string. Place in a well buttered casserole dish in a preheated oven at 325°F for about 10 minutes. Slowly pour the veal stock over the meat and cook for a further 20-30 minutes, basting from time to time.

3.

In the meantime, blanch the broccoli in salted water for 2 minutes until cooked but still firm. Place in cold, iced water and then drain.

4.
Carefully clean the chanterelle mushrooms. Leave whole or cut in half, depending on the size. Fry the garlic in 1 tbsp hot butter. Add the chanterelle mushrooms and fry for a further 1-2 minutes until cooked. Season to taste with salt and pepper.
5.
Fry the broccoli in 1 tbsp butter. Add a little of the broccoli water if needed. Season the broccoli with salt. Place the chanterelle mushrooms and the broccoli rosettes in a dish or on a platter.
6.
Remove the string from the veal fillet, then place on top of the mushrooms and broccoli and serve.