Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Roast Sweet Potato Fries
50 min.
Time:
532
calories
Calories:
Health Score:
92 / 100
Ingredientsfor
- Ingredients
- 4 Sweet potato (cut into wedges)
- 4 Tbsps olive oil
- salt
- freshly ground Black pepper
Preparation
1.
Heat the oven to 200°C (180° fan) 400°F gas 6.
2.
Toss the potato wedges in the oil and season generously with salt and black pepper.
3.
Put into a roasting tin or large baking dish in a single layer and bake for 30-40 minutes until tender.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 532 cal. | (25 %) | ||
| Protein | 7 g | (7 %) | ||
| Fat | 12 g | (10 %) | ||
| Carbohydrates | 96 g | (64 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 12.6 g | (42 %) |