Roast Seasoned Potato

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Roast Seasoned Potato
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Difficulty:
easy
Difficulty
Preparation:
1 hr 15 min.
Preparation
Calories:
488
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie488 kcal(23 %)
Protein6.7 g(7 %)
Fat37.35 g(32 %)
Carbohydrates43.58 g(29 %)
Sugar added0 g(0 %)
Roughage5.03 g(17 %)
Vitamin A0 mg(0 %)
Vitamin E5.36 mg(45 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.05 mg(5 %)
Niacin2.68 mg(22 %)
Vitamin B₆0.34 mg(24 %)
Folate40.23 μg(13 %)
Vitamin C45.25 mg(48 %)
Potassium1,206.77 mg(30 %)
Calcium33.52 mg(3 %)
Magnesium40.23 mg(13 %)
Iron1.81 mg(12 %)
Zinc0.5 mg(6 %)
Saturated fatty acids5.34 g
Cholesterol0 mg
Author of this recipe:

Ingredients

for
4
Ingredients
cup
vegetable oil (or duck fat)
35 ounces
floury potatoes (peeled)
Sea salt (to serve)
Preparation

Kitchen utensils

1 Fine grater, 1 Cutting board, 1 Small knife, 1 Citrus juicer, 1 Pot mit Deckel, 1 Measuring cups, 1 Salad spinner, 1 Tablespoon, 1 Small bowl, 1 große Non-stick pan, 1 Nutmeg grater, 1 Slotted spatula

Preparation steps

1.
Heat the oven to 200ºC (180º fan) 400ºF, gas 6.
2.
Bring a large pan of salted water to the boil. Place the oil or fat in a roasting dish and place it in the oven.
3.
Cut the potatoes in half and make incisions on the uncut surface with a sharp knife. Blanch the potatoes in the boiling water for 5 minutes then drain well.
4.
Add the potatoes to the hot fat, taking care as the fat will be very hot, and baste the potatoes with a large spoon. Roast the potatoes in the oven for 1 hour or until golden brown and crisp. Serve scattered with the sea salt.