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Roast Melon with Leaves and Cheese

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Roast Melon with Leaves and Cheese
367
calories
Calories
0
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easy
Difficulty
25 min.
Preparation
 • Ready in 30 min.
Ready in
Nutritions
Fat31.85 g
Saturated Fat Acids10.29 g
Protein8.31 g
Roughage1.45 g
Sugar added1.44 g
Calorie367
1 serving contains
Calories367
Protein/g8.31
Fat/g31.85
Saturated fatty acids/g10.29
Carbohydrates/g14.42
Added sugar/g1.44
Roughage/g1.45
Cholesterol/mg44.56
Vitamin A/mg369.43
Vitamin D/μg0.2
Vitamin E/mg0.14
Vitamin B₁/mg0.11
Vitamin B₂/mg0.44
Niacin/mg2.44
Vitamin B₆/mg0.26
Folate/μg69.12
Pantothenic acid/mg0.71
Biotin/μg2.19
Vitamin B₁₂/μg0.85
Vitamin C/mg16.71
Potassium/mg161.34
Calcium/mg276.85
Magnesium/mg41.03
Iron/mg1.01
Zinc/mg1.56

Recipe author: EAT SMARTER
Ingredients
Preparation

Ingredients

for 4 servings
2 tablespoons
2 tablespoons
6 tablespoons
1 teaspoon
1 teaspoon
crushed Red pepper flakes (ground)
14 ounces
Watermelon (cut into approx. 5 mm slices)
3 cups
Salad mix (e. g. chicory, sorrel, nettle, dandelion, rocket)
1.333 cups
Feta cheese (sliced)
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Preparation steps

Step 1/3
Whisk together the vinegar, lemon juice, 4 tbsp oil, the honey and the mustard, and season to taste with sea salt and chilli.
Step 2/3
Drizzle the watermelon with the remaining oil. Season lightly with salt and grill on a hot barbecue or griddle pan on both sides for 4-5 minutes.
Step 3/3
Mix the salad leaves with the dressing and arrange on plates with the feta. Add the melon pieces and serve.

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